What's your favorite position?

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What's your favorite position?

...to meditate in?

Mine is either sitting cross legged with a blanket supporting my sit bones, or laying down on my back with my legs up on a chair (calves parallel to floor).

And you? :)

2006-06-12 09:49:01 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

i like laying down with my feet under me. it is a great way to stretch and it is so comfortable.

2006-06-12 09:57:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋

sitting cross legged

2006-06-12 17:11:54 · answer #2 · answered by veranessa999 2 · 0⤊ 0⤋

Lying on my belly (prone)! ; )

2006-06-12 17:04:42 · answer #3 · answered by ♥ jojo ♥ 4 · 0⤊ 0⤋