I am 17 years old and my height is 5"3, how shall i increase my height without having those tablets?

Question

i guess my height is quite short as compared to a person with a height of 6"2, can some1 give me tips to increase it, without having the tablets b/c they've got alot of side effects..i mean i wanna increase it atleast upto 5"6, if possible...coz i know its very difficult as im 17 now...plz if its possible for sum1 to help me out then plz ans my question...i dun wanna cry :'( coz someone really got me hurt coz of this...:(

Answer 1

17 is a correct age to grow taller.Height depends upon your genetics,the protein food you received during childhood and now,and the general healh.Please start with "high protein" food.,indulge in exercises like sit ups,pull ups,high jumps,volley ball,basket ball.
High heeled shoes,dress with vertical stripes,and some hair styles make you "look"taller.

Answer 2

I'm pretty sure that the height that you're going to be is decided genetically. You can take all the pills you want, but they're not going to make you taller! Companies are going to sell pills that they claim can do just about anything, but you can't always believe that.
You're 5'3"? So what? If your parents aren't that tall, I don't think there's much of a chance that you're going to be 5'6".
However, I had a cousin who was about 5'3" all through high school (a guy), and he didn't finish growing until he was in his second year of college. You just never know.
Stop taking the pills. They're NOT the answer to your problem. It's either your gene pool or you just haven't waited long enough.

Answer 3

Sorry, but i think that your really short. I'm 13 and i'm nearly5"4. Well i can give you some tips though. forget about the pills, they really have side effects. Do as th others told-- skiping and sports. you can also do some special yoga, there are some which helps in increasing your height. You can take tips from a yoga trainer. It really helps. I used to do yoga since i was 5 yrs and i ahve a good height. I don't belive that it is because of your parents. 'coz ma oarents are short. If you just have faith and trust in yourself you can easily do it.!!!!

Answer 4

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL0qG , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 5

5'3" is an ideal height for a woman! Honey, you should be happy that you possess what a lot of women wish they had and that's an ideal height. I can't pretend to know the factors that are producing the turmoil in your life but I know of no natural way to increase one's height.

Answer 6

That hieght is about normal for a girl at 17..why do you want to get taller..did you not make the basketball team or something? Ive heard that you keep growing untill your 21 but I dont know any natural way to speed this up..What kind of tablets are you talking about because it sounds like steriods

Answer 7

Well, eating vegetables is a good way to grow at least an inch. And the tablets are probably your only other choice. I'm short also, so you're not alone!

Answer 8

Hi Sarah,

Sorry to say your height really is what it is----please stay away from the tablets they could be dangerous----and don't feel bad---I'm 5'1" :)

Answer 9

For older adults who decide to strengthen their bones and grow taller, the dietary guidelines advise: Consume extra vitamin D from vitamin D-fortified foods and/or supplements. Most people who follow guidelines of grow taller 4 smarts consume enough iron and vitamin C. Yet, for mature adults, a poor diet may lead to a deficiency in one or both. Iron deficiency causes anemia, which can make you feel weak, tired, and irritable, or lose concentration.'Tired Blood'" Iron deficiency may have other causes: reduced iron absorption as the body secretes less digestive juices or when antacids interfere; blood loss from ulcers, hemorrhoids, or other health problems; and medications (perhaps too many aspirins) that cause blood loss.

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Answer 10

Yes you can increase your height. Take veg foods those have lots of protein and do exercise just like jumping and skipping.