Strawberry Lemonade Smoothie:
4-5 Frozen or Fresh Strawberries
1/4-1/2 cup Rasberries (again Frozen or Fresh)
2/3+ cup Lemon Sherbot or Yogurt
1/8 cup lemonade
ice
Blend all in a blender until smooth.
(You should experiment with perportions to fit your taste.)
2006-06-11 11:41:21
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answer #1
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answered by Anonymous
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Peach and Yogurt Smoothie
2 lbs ripe peaches (Peeled if wanted)
1 1/2 cups peach yogurt
mint leaves
Cut up the peaches removing the pits.
Puree the peaches in a blender.
Blend in the peach yougurt.
Add a hint o' mint on the side and serve.
Sherbet Smoothies
2 pints lemon sherbet, softened
1 1/2 cups cold milk
2 cups frozen fruit, such as peaches,blueberries or raspberries In blender or food processor, combine all ingredients. Blend until smooth. Serve immediately in chilled glasses.
Banana Berry Smoothies
2-1/2 cups orange juice
1 cup raspberry sherbet
1 large firm banana, sliced and frozen
1 cup frozen unsweetened strawberries
1 cup frozen blueberries
In a blender, combine all of the ingredients in the order listed; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses and serve immediately.
RAINBOW SMOOTHIE
10 ounces apple-cranberry juice
4 ounces strawberries
2 ounces pineapple chunks
2 scoops rainbow sherbet
1/2 banana
1/2 cup ice
Place ingredients in a blender and puree until smooth
2006-06-11 19:51:30
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answer #2
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answered by Massiha 6
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Here is my breakfast/dessert smoothie recipe:
*1 small container of fat-free sugar-free yogurt. (Or about 1/2 from a large container)
* medium-sized banana
*frozen fruit mix for smoothies (they usually contain mango, pineapple and strawberries) or frozen blueberries
I use the frozen because it gives the smoothies an icy-cool texture that replaces ice cream which adds too many calories.
*Orange juice and some other tropical fruit juice (Mango and Guava are my favorites)
*Milk (small amount)
*Blend!
Yum! You could add healthy flaxseed or protein powder if you wish.
Keep it fresh, free of artificial ingredients and too many calories!
2006-06-11 11:55:17
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answer #3
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answered by CatherineKU 2
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Lemon Melon Smoothie
INGREDIENTS:
1 1/2 cups diced melon
1/2 cup lemon yogurt
1 cup green grapes, frozen
1 tbs fresh mint, minced
Fresh lemon juice
PREPARATION:
Combine ingredients in a blender and blend until smooth. Add a bit of lemon juice for added tartness.
2006-06-11 11:41:57
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answer #4
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answered by minoloblaniks 5
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Strawberry banana is my favourite. Put Vanilla yogurt, ice and the fruit in a blender. Experiment with portion sizes to fit you're tastes.
2006-06-11 11:44:18
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answer #5
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answered by Anonymous
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MANDARIN SQUEEEZZZE:
1 lime
1 Mandarin orange
crushed ice
Juice the lime and the orange. Fill a shaker with crushed ice.
Add the juices; stir to chill. Fill chilled glass with additional crushed ice. Strain juice mixture over the ice in glass. Rub some lime rind over the rim of glass and serve with a twist.
2006-06-11 11:55:08
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answer #6
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answered by Anonymous
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6oz soy peach yogurt
1 whole peach, sliced
8oz vanilla soy milk
1 TB soy protein powder
That's what I make; I'm a vegetarian. Just substitute regular dairy into it if you're not. Or vary the fruit and yogurts; IE: strawberry yogurt w/ strawberries, blueberry yogurt w/ blueberries, vanilla yogurt w/ any fruit, etc.
2006-06-11 12:54:02
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answer #7
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answered by Anonymous
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you will need
2 bananas
milk
icecream (vinilla)
and irish cream
in a blender put about a quarter glass full of milk,
about half a glass full of ice cream, chpp up the bananas and pour in some of the irish cream(how much up to you) and maybe add some ginger and blend for about 30 secs, then enjoy
2006-06-11 11:42:56
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answer #8
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answered by baldyhugsblues 5
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i buy those mc cain smoothies you take a comtainer of that and empy it in a blender then you take that container and fill it with milk 2x then add 4-6 ice cubes MMmmm they are sooooooo good and you get 4 in a pack for under $5.00
2006-06-11 13:40:16
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answer #9
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answered by jodicee_19 2
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2016-12-08 19:35:52
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answer #10
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answered by Anonymous
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