Are there any downsides to taking multivitamins?

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Are there any downsides to taking multivitamins?

2006-06-11 09:43:22 · 3 answers · asked by Miff 2 in Health ➔ Diet & Fitness

3 answers

Yes, if you do not get one with a good cellular absorption rate you are flushing your money down the toilette..

2006-06-11 09:48:57 · answer #1 · answered by Know it all 5 · 0⤊ 0⤋

As will all vitamins and supplements you have to look and see what the company used as filler or for encapsulation. Sometimes these can be toxic substances. Go to www.healthline.cc for more information.

2006-06-11 17:07:05 · answer #2 · answered by thepaladin38 5 · 0⤊ 0⤋

Just don't take much more than the normal dosage. You can get a buildup of minerals in your system that you don't want.

Too much of anything can be harmful.

2006-06-11 16:47:03 · answer #3 · answered by Old Fat Bald Guy 5 · 0⤊ 0⤋