I'm really stressed at the moment.. I've just had my year 9 SATs. We keep having to do scary work.. is there a ure to stress???
2006-06-11 08:05:26 · 10 answers · asked by noname. 2 in Education & Reference ➔ Other - Education
^^^ *Cure^^^
2006-06-12 00:09:06 · update #1
Well since your too young to smoke draw (kidding! I'm not condoning that sort of thing, swear down) just "step back", take a deep breath and remind yourself that there are re-sits etc and no-one will die if you wrote "I am Spider-man" in answer to every question and you'll find you instantly feel better.
Don't forget that everyone always does better that they expected so you'll be fine and even if you did badly it doesn't really matter.
It sounds daft but counting to 10 can actually help as it gives you time to calm down.
When you are working at home go and make a cuppa when you get overwrought, this will help no end.
GOOD LUCK (you won't need it I'm sure!)
2006-06-11 08:16:40 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Of course you are feeling stressed... Try taking a bit of time out from studying as too much can be more stressful than you think. Also make sure you have plenty of fluid intake, dehydration is not good. For a simple natural relaxant try rescue remedy, just a couple of drops every now and then, it is not dangerous or any type of drug (even babies can have it) You can pick it up in any herbal store. But the most part is to just have an optimistic attitude and try not to worry.
I wish you much luck in your exams. x
2006-06-11 15:16:02 · answer #2 · answered by soul_lovesearcher 1 · 0⤊ 0⤋
SATs are all about testing the teachers. Have they taught you what you need to reach a certain level etc? Teachers love them in a way because they don't have to mark the Year 9 summer exam! Unless your school operates a system where you are denied access to your options if you fail to get a level 6, your results should mean nothing to you. It's the teachers who should be worried. Just concentrate on GCSE work next year, and try to enjoy it...! Good luck, and don't be scared!
2006-06-11 15:14:11 · answer #3 · answered by R.I.P. 4 · 0⤊ 0⤋
Herbal tablets called Kalms are quite good, take a week or so to kick in, but really help with nerves and tension.
Lozzlaws xx
2006-06-12 19:03:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
just remember that the Sat's mean noting for you personally. they are a way for the government to measure the school.
so chill.
2006-06-11 15:09:30 · answer #5 · answered by drunkredneck45 4 · 0⤊ 0⤋
just think positive you shouldnt be stressed at the age of 14!!!
2006-06-11 15:06:50 · answer #6 · answered by jessicacalvey 4 · 0⤊ 0⤋
relax and breathe .... it helps ... meditation in da early mornin hrs n brisk walkin helps too
2006-06-11 15:35:13 · answer #7 · answered by Rays_Ur_Ways 2 · 0⤊ 0⤋
think of some thing u like alot and it will go away
2006-06-11 15:09:49 · answer #8 · answered by Ariel S 1 · 0⤊ 0⤋
please talk to your parents and please please please do not solicit answers from strangers on this or any other site, there are a lot of nasty people in this world and on the web. if you cant talk to your parents how about a school counsellor or teacher.
2006-06-11 16:10:55 · answer #9 · answered by Anonymous · 0⤊ 0⤋
meditation
2006-06-11 15:08:27 · answer #10 · answered by TAFF 6 · 0⤊ 0⤋