2006-06-11 03:30:55 · 3 answers · asked by imangmalagu_1227 1 in Health ➔ Mental Health
Do things you like to do (Creative)
Help other people (Choose something you feel strongly about)
Keep in touch with your friends. (don't neglect them)
Eat right and sleep well (If you do these things you will sleep well)
Don't spend too much time on the computer. Good luck and have fun!
2006-06-11 03:43:21 · answer #1 · answered by survivor 5 · 1⤊ 0⤋
1) Exercise daily.
2) Have good friends to discuss good topics.
3) Don't criticise others. Talk less listen more.
4) Prey GOD regularly and try to talk truth.
5) Concentrate on your breath and try to keep yourself thoughtless. It is difficult but try regularly and get success.
2006-06-11 03:48:08 · answer #2 · answered by dbgyog 7 · 0⤊ 0⤋
i'm still working on that one i tale lexapro
2006-06-11 03:32:38 · answer #3 · answered by stormyblythe 3 · 0⤊ 0⤋