2006-06-10 18:40:55 · 16 answers · asked by kumar 1 in Health ➔ Diet & Fitness
Going low on calories alone will not get you abs. You need to do these two together: 1. Lose fat so that the your body fat drops to < 6%, and 2. Develop abdominal muscles with appropriate exercises like abdominal crunches. Remember that cutting calories to 1500 would not necessarily cut fat % in your body. That's because with low food intake you're signaling to the body that it is in a famine condition. In such conditions, body lowers the metabolic rate to conserve energy. So you'd feel sleepy and lethargic, and your body temperature and pulse would be slightly lower, but your body won't lose fat. In fact, without exercise, your body might even draw more energy from your muscles, than your fats. Also remember that even if you have great abs, they'd not show up because of fat under the skin doesn't let it show.
2016-03-15 02:48:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Absolutely! What you do is eat nothing for about 4 months, while masturbating 5-6 times a day. Don't drink anything either. You'll look fabulous!
2006-06-10 18:44:27 · answer #2 · answered by zaya 1 · 0⤊ 0⤋
Eating better food and doing crunches create good abs
2006-06-10 18:42:58 · answer #3 · answered by Neilman 5 · 0⤊ 0⤋
no, you actually have to excercise your abs. masturbation does not target your abdominals. it can however, increase your penis size. more masturbation will increase vascularity and bloodflow. which in turn will in crease the size of your blood vessels that make up your penis, and that will increase the amount of blood that is being pumped through it, inevitably increasing the size of your penis. keep in mind these results may be miniscule but are showing nonetheless.
2006-06-10 18:49:33 · answer #4 · answered by frodo 1 · 0⤊ 0⤋
You got a misconception there buddy.
For more help: IM me now: fire_syringe@yahoo.com
I'm a male registered nurse.
2006-06-10 19:05:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
AHAHAHAH if it does let me know...
hahaha
btw, masturbation seems to be a hobby for u, lacking aren't we
ahahahahha
2006-06-10 18:43:30 · answer #6 · answered by micheypoo 4 · 0⤊ 0⤋
eating the right foods will help you stay healthy and general abb excercises not masturbation lol
2006-06-10 18:47:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no, you need more calories if you're going to masturbate more.
2006-06-10 18:43:25 · answer #8 · answered by Nagitar™ 7 · 0⤊ 0⤋
lol try actually going to the internet and typing it the subject line
2006-06-10 18:42:44 · answer #9 · answered by losangledguirl 2 · 0⤊ 0⤋
nope
2006-06-10 18:44:26 · answer #10 · answered by LiTlE mIsSy 6 · 0⤊ 0⤋