If I eat a bowl or two of oatmeal everyday, will I lose more weight than eating like sandwiches and eggs?
2006-06-10 10:20:31 · 11 answers · asked by dizzordr 1 in Health ➔ Diet & Fitness
Oatmeal is not bad for you and if you eat it once or twice aday and not eat anything else in that day, you will lose weight but your suppose to eat more than just oatmeal. After awhile, you get sick of the tatste. I know I did.
2006-06-10 10:23:13 · answer #1 · answered by ~ Autum Girl ~ 3 · 0⤊ 1⤋
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2016-05-14 17:42:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You could always try drinking Green Tea once or twice a day for a few weeks to a few months and what Green Tea does is it makes your metabolism faster, which is where your body doesn't absorb as much of the fat in your foods. End result - less fattiness! And just push ups, press ups, cardio workouts off the net are great exercise. Plus walking is really good! I try to walk at least around 1hour a day, I go to town and the mall and those places a lot so a lot of walking is necessary. Hope this helps!
2016-03-27 00:10:19 · answer #3 · answered by ? 4 · 0⤊ 0⤋
oatmeal is a complex carb so it is released and used more slowly plus incorporates the entire seed however sandwiches are often white bread = empty carbs = increased weight retention. The egg whites are great for you but the yoke must be taken very sparingly...very high energy content therefore if you are not active..you may gain weight even faster than you want.
2006-06-10 10:24:42 · answer #4 · answered by A G 2 · 0⤊ 0⤋
Maybe, I'm not an expert in this or anything so I'd say check with your doctor. If you want to lose weight faster, however, definitely EXERCISE. It gets you sooo much farther than eating healthier (although if your diet is usually limited to McDonald's and Burger King I suggest you add salad to your meals too lol)
2006-06-10 10:23:35 · answer #5 · answered by miss_gem_01 6 · 1⤊ 0⤋
Its good for you but each a small portion is you are trying to lose weight
2006-06-10 11:07:06 · answer #6 · answered by gracecongiusti 1 · 0⤊ 0⤋
oatmeal is good for you and it will not make you lose weight
2006-06-10 11:39:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
oatmeal is VERY good for you.it has fiber and its a sure fire way to loose weight
2006-06-10 10:23:21 · answer #8 · answered by mrs.dynomite 3 · 0⤊ 0⤋
I don't know about losing weight, but it will lower your cholesterol.
2006-06-10 10:23:27 · answer #9 · answered by NannyMcPhee 5 · 1⤊ 0⤋
Good for you. Keep eating it.
2006-06-10 10:44:28 · answer #10 · answered by Dondare 4 · 0⤊ 0⤋