2006-06-10 09:56:27 · 19 answers · asked by girly 1 in Health ➔ Other - Health
Good sleep, sex and other sports might help. Any drugs would have side effects!!
Anyway, stress usually is what you make it. So it's your attitude to school that actually causes the stress in you.
If you have the possibility, have a one-time treatment called Atlasprofilax to boost the self-healing power of your body and soul. It's really amazing - I've experienced it myself.
Have you got the possibility to travel to California or Europe for a treatment? It's really worth it.
2006-06-10 22:14:24 · answer #1 · answered by swissnick 7 · 0⤊ 0⤋
Prayer. God will never put more on you than you can handle! Lean on Him and pray for peace and guidance. I'm 28 and made it through college by staying close to God. Sorry you're so stressed, I know how you feel. Remember it's only temporary and you can handle ANYTHING on a temporary basis. You'll get through it, don't stop trying!
2006-06-10 10:01:49 · answer #2 · answered by Miss Brooke 4 · 0⤊ 0⤋
Talking to a counselor. Find out the MINIMUM number of credits you need to take to be considered a Full-time student, and don't take more than that. You should factor in the 3:1 homework/classwork ratio to make sure you don't go insane.
2006-06-10 10:00:42 · answer #3 · answered by Richard H 7 · 0⤊ 0⤋
cigarrettes. it was the only thing that worked for me during classes. when i had finals i had to to drink a beer or two and eat cheettos (flaming hot) and i was going to be just fine.
now, to deal with the streess from work, i run by the san diego bay and that helps me like nothing else. be in contact with nature makes me feel so good :)
2006-06-10 09:59:43 · answer #4 · answered by chikis 6 · 0⤊ 0⤋
Go to a Licensed Physical Therapist once a month for a one hour massage! It works!
2006-06-10 10:00:45 · answer #5 · answered by Monk 2 · 0⤊ 0⤋
Plenty of sleep, nice, simple workouts, easy listening you'll enjoy, and healthy eating if you can.
When your roomies are not around, Masturbation is a GREAT wa to relax, you'll feel much more relaxed, and it's free!
2006-06-10 10:02:02 · answer #6 · answered by grldragon101 4 · 0⤊ 0⤋
when i was in college I got drunk every Friday night. Helped me to relax. And then there's sex. Sex is really a stress reliever!!!!
2006-06-10 09:59:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-06-10 14:53:49 · answer #8 · answered by marketingexpert 6 · 0⤊ 0⤋
Develop a routine.
2006-06-10 10:00:39 · answer #9 · answered by mrsdebra1966 7 · 0⤊ 0⤋
Routine, and studying in advance, sleeping before any exam :)
2006-06-10 10:02:46 · answer #10 · answered by Mezee 3 · 0⤊ 0⤋