How long would I have to jog in place, to get the equivalent of jogging a mile?

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How long would I have to jog in place, to get the equivalent of jogging a mile?

I usually jog around my neighborhood but there is road constuction going on, it kicked up a lot of dust. I don't own a gym membership and am not interested in getting one..can you help?

2006-06-10 04:28:36 · 1 answers · asked by molly m 3 in Health ➔ Diet & Fitness

1 answers

If you jog/walk 4 miles an hour it will take you 15 minutes to do a mile in place.

2006-06-10 04:32:20 · answer #1 · answered by Sassy OLD Broad 7 · 2⤊ 0⤋