2006-06-10 02:22:09 · 9 answers · asked by arriane 1 in Food & Drink ➔ Cooking & Recipes
Eat right and exercise? If you're looking for a "quick-fix", there isn't one. I have found that not slouching tends to make a person look thinner.
2006-06-10 02:27:18 · answer #1 · answered by goshimwaycool 3 · 0⤊ 0⤋
Don't get to obsessed with thin. Don't believe all these commercials. Just eat healthy food and get normal exercise. We are not supposed to be 40kg as a grown up.
2006-06-10 04:36:45 · answer #2 · answered by AJK 4 · 0⤊ 0⤋
Focus on a proper diet that includes exercise and a nutritious calorie restricted meal plan. Be sure to talk with your doctor to find the right vitamin(s) to supplement this plan. Try to minimize your alcohol intake, and consume ALOT of water daily. Good Luck!! It works if you stick to it!
2006-06-10 02:31:44 · answer #3 · answered by stoliup 2 · 0⤊ 0⤋
eat healthy and try to exercise everyday. and shut those eyes!
even if you became thin eat healthy as well too
2006-06-10 03:00:46 · answer #4 · answered by Tammy 2 · 0⤊ 0⤋
you should eat less junk food and sweets and more fruits. if you want to loose weight fast, u should eat 2 times less than you do normally and the results will be amazing.
2006-06-10 02:34:28 · answer #5 · answered by dana_pink_panther962 2 · 0⤊ 0⤋
No secret here. Reduce your calorie intake and exercise. It is the only way.
2006-06-10 03:51:51 · answer #6 · answered by benao62 2 · 0⤊ 0⤋
Sweat, sweat, sweat and sleep 8 hrs. per day.
Not enough sleep hrs. = Obesity
2006-06-10 02:42:00 · answer #7 · answered by It smells... 2 · 0⤊ 0⤋
try get yourself some physical exercises, or if you will to pay, go for health courses.
2006-06-10 02:26:10 · answer #8 · answered by william_860428 1 · 0⤊ 0⤋
burn more calories than you eat ,
2006-06-10 02:29:44 · answer #9 · answered by ? 6 · 0⤊ 0⤋