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2006-06-10 00:31:50 · 12 answers · asked by friendspleasewelcome 1 in Health ➔ Diet & Fitness
drink plenty of water. no carbohydrates. vegetables only.
skim milk. jogging atleast 30 minutes. resist craving for foo not helathy. discipline your self.
take atleast 2 glasses of water before meals.
2006-06-10 00:36:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try exercising a bit. Try and do some walking for about 20 minutes a day. Also do some crunches.
Fat on your hips and tummy is the hardest to get rid of :(
2006-06-10 00:36:17 · answer #2 · answered by anouska1983 4 · 0⤊ 0⤋
reduce the sugar and fat content down in your and drinks.
Like soda pop and ice cream
eat foods reduced in sugar and fat and walk more or some type of exercise.
2006-06-10 00:39:10 · answer #3 · answered by Gabe 6 · 0⤊ 0⤋
How much ever you want to eat ,you can eat ,but see to that you do regular exercises like aerobics and reduce your sleep.
2006-06-10 00:37:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Exercise regularly and most importantly is to watch what you eat.Not eating would put your body into starvation mode and that would make your body store fat.Good luck.
2006-06-10 01:17:54 · answer #5 · answered by Firefly 4 · 0⤊ 0⤋
exercise to burn the fat of your hip out
2006-06-10 00:33:39 · answer #6 · answered by LetMEtell&AskYOU 5 · 0⤊ 0⤋
drink boil water with lemon juice in it daily after meal in few months you will get good result... God Bless You sumitbhola
2006-06-10 00:33:48 · answer #7 · answered by sumitbhola 2 · 0⤊ 0⤋
keep you head and hands out of the refrigerator!!
2006-06-10 00:32:54 · answer #8 · answered by Pobept 6 · 0⤊ 0⤋
eat a salad.
2006-06-10 00:33:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
cut of your head
2006-06-10 00:33:36 · answer #10 · answered by theporkhunts 2 · 0⤊ 0⤋