Strong legs
Strong arms
strong upper body
strong midsection
develop these things
stay away from steriods and the like
practice what your coaches tell you
observe other lineman see their strong points and weak points
identify your weak points and work on them
identify your strong points and develop them
Learn to adjust quickly
the game starts in the mind
put yourself in scenarios and what would you do in case of this and in case that
apply them to your life you'll be successful on and off the field
2006-06-10 01:37:46
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answer #1
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answered by Anonymous
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Watch tapes of great defensive lineman such as Dwight Freeney, he uses the spin move to get around offensive lineman lift more, eat foods that will help you. Just watch tapes and work hard in the offseason.
2016-03-15 02:31:45
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answer #2
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answered by Anonymous
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defense or o line? the faster line men need to be on the denfense so they can run through the offensive line.your only goal is to tackle the quaterback. for offensive line u need to be able to block from 360 degrees keep your balance and open holes for your running back. to be a lineman you need to be tall and big.put on alot of weight and muscle and run laterally real fast.you have to bench press 230lbs more than 30 times to be good to go pro.the best linemen are taller than 6'2 and over 270lbs of striaght mucsle.
2006-06-09 19:45:00
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answer #3
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answered by mattlowes2000 1
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Legs, legs, legs...work on leg strength through heavy squats. You can always learn technique from coaches, but they will want to see tireless leg strength. Do agility drills, again, you need to get some specific drills from the coaches.
2006-06-10 08:43:47
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answer #4
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answered by DUotis 3
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First and only thing in football LOW MAN WINS!!! you have to get lower you have a better sense of gravity
2006-06-09 23:44:30
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answer #5
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answered by College Football GOD 3
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Work Ethic speed and size.
2006-06-09 20:08:00
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answer #6
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answered by Anonymous
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arm and leg strength and technique
2006-06-10 00:38:27
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answer #7
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answered by ps21990 3
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git stonger faster and bigger by eating or something
2006-06-10 02:12:40
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answer #8
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answered by Green-E 2
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