2006-06-09 16:08:12 · 3 answers · asked by lady_oboe 2 in Health ➔ General Health Care ➔ Other - General Health Care
yea but i am always a little hyper after so is exercising just a good way to get out the nervous energy??
2006-06-10 16:48:27 · update #1
It is not a good idea caffiene is a diuretic which causes loss of water in your body and in turn can dehydrate you. If you do not have enough fluids in your body your workout will not be as effective and can cause stress on your heart.
2006-06-09 16:23:10 · answer #1 · answered by benny619 3 · 1⤊ 0⤋
I exercise after drinking coffee, but i wait about an hour after drinking it.
The only problem I've had with it is heartburn or acid reflux.
2006-06-09 23:12:49 · answer #2 · answered by abcdefghijklmnopqrstuvwxyz 6 · 0⤊ 0⤋
i dont drink coffee cause it has a drug called caffene in it
2006-06-09 23:14:15 · answer #3 · answered by reincarnation 2 · 0⤊ 0⤋