He's really worrying me, he is very restless at night and he is very worn out in the day, he's burning himself out. It doesn't help that he doesn't talk about whats on his mind, i try to get him to open up, but he won't, he stresses out over anything, please help!
2006-06-09 07:46:57 · 27 answers · asked by titch 1 in Health ➔ General Health Care ➔ Other - General Health Care
Orgasm. Make's them roll over and go to sleep every time.
2006-06-09 07:48:42 · answer #1 · answered by badkitty1969 7 · 0⤊ 0⤋
He may need a shrink about the whole stress thing. But what you can do is to make him a great dinner, have a nice long hot bath together, wild sex and a massage. Sex always helps with stress, health and condition. Don't worry, you will solve everything up. Good luck with your man.
2006-06-09 08:35:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There are some non addictive medications that you can get otc to use as a sleep aid, just ask your pharmacist.
If you don't want to take that route, then offer him a glass of wine or a drink in the evening. I'm not saying let him get drunk, but alcohol does relax you and may help with relaxing him enough to get some good sleep. A hot bath would help, as would some more intimate measures, even if it's just a massage to relax his muscles.
Hope it helps.
But if it continues you should recommend that he see a doctor. There's nothing to be ashamed of.
2006-06-09 07:52:35 · answer #3 · answered by SmilingG 3 · 0⤊ 0⤋
some men get stressed and don't like to talk, just let him know you love him no matter what and if he wants to talk just sit and listen don't judge. then try a vitamin called MELATONIN 1/2 hour before he goes to sleep, should put his mind at rest so he can fall asleep. you can get this at wal-mart. i believed you may of tried other ways but if nothing else works try this vitamin , what else do you have to loss but another good night rest?
good luck and
sweet dreams !
2006-06-09 08:03:44 · answer #4 · answered by montanamom 3 · 0⤊ 0⤋
A SUPPLEMENT CONTAINING CALCUIM/ MAGNESUIM WILL NORMALLY DO THE TRICK. A GLASS OF MILK BEFORE BED TIME DOES THE JOB PRETTY WELL. NORMALLY STRESS IS THE BIGGEST FACTOR FOR INSOMNIA. A 100% CERTAIN CURE IS A BODY BUILDING SUPPLEMENT CALLED "GABA" WICH IS SHORT FOR GAMMA AMINO BUCITRIC ACID. IT PROMOTES A DEEP SLEEP AND PLEASANT DREAMS. YOU CAN FEEL IT STARTING TO WORK 15 MIN AFTER MINISTRATION. THE PRODUCT IS AVAILABLE WITHOUT PRESCRIPTION AT HEALTH SHOPS AND ARE RELATIVLEY CHEAP. IF YOU WANT TO KNOW MORE EMAIL ME AT MENTAL@ANANZI.CO.ZA GOOD LUCK.
2006-06-09 08:10:27 · answer #5 · answered by MENTAL 1 · 0⤊ 0⤋
There are a lot of great articles and information on how stress can effect sleep at ( http://www.reducingstress.net ). there are also many tips for solving the problem. Also, there is also a link to the stresseraser which is a great biofeedback device that can help you get to sleep.
2006-06-11 17:35:57 · answer #6 · answered by marketingexpert 6 · 0⤊ 0⤋
i think i might be able to help you, avoid all caffine products at night and alcohol has been known to wreck a person's sleep he also needs to lower his stress factor himself there is so much you can do i reccomend a nice back rub perhaps reading a good book he likes might help him
2006-06-09 07:54:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
My nephew kept to himself all the time too...until he snapped and nearly killed his infant baby....he ended up in prison. What your husband is doing is dangerous. Tell him you want to arrange a nice quiet dinner...soft lights...nice music...THEN...at 8 P.M. every night have a cuddle time ...for one hour. No sex...just crawl in bed and lay there close...and use this time for your talk time. No yelling...or arguments...just cuddle and soft chat....kisses are allowed. Then IF he opens up and speaks what is on his mind...
do whatever..that is your own business. My husband and I have our cuddle time 8-9P.M. every night...the rest of the world can dissapear..this OUR TIME.
2006-06-09 08:06:16 · answer #8 · answered by masya_art 4 · 0⤊ 0⤋
Weed. Works for me...Seriously though, sounds like this guy needs a visit to the doctor.
2006-06-09 07:49:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Tyenol PM works for me for 5 years now, every night.
2006-06-09 07:49:59 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Try giving him a nice, relaxing back rub to help him relax. Hopefully that will help him get a good nights sleep.
2006-06-09 07:48:56 · answer #11 · answered by Anonymous · 0⤊ 0⤋