If you sleep less than 6 hours per day, what are your secrets?
2006-06-08 23:54:43 · 28 answers · asked by Zee99 3 in Health ➔ Mental Health
7 hours. A couple of drinks before bedtime....................................
2006-06-09 00:08:20 · answer #1 · answered by Jake 6 · 5⤊ 2⤋
Only 5 hours per day. The secret is that I get sound sleep at night for all the five hours having worked during the day without any relaxation or rest.
2006-06-09 00:20:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
12
2006-06-08 23:58:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
4 to 5 hours of sleep. Secret? Stress.
2006-06-08 23:58:17 · answer #4 · answered by sakura4eternity 5 · 0⤊ 0⤋
6 hours
2006-06-10 15:27:56 · answer #5 · answered by campcla2002 2 · 0⤊ 0⤋
6 hours
2006-06-08 23:58:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Several hours less than I'd like. I need 8 hours sleep but with two children under 3 I don't get it!
2006-06-09 00:14:40 · answer #7 · answered by Roxy 6 · 0⤊ 0⤋
I can't sleep less than 8 hour per day.
2006-06-08 23:58:34 · answer #8 · answered by putu 1 · 0⤊ 0⤋
I sleep between 4 and 6 hours... but I've always been some sort of insomniac and I don't seem to ever feel sleepy at night. That's just me though, no tricks, just a biological glitch I guess.
However, if you want to sleep less, try meditation. 30min of deep meditation give you the same benefits as 4h of sleep... or so they say!
2006-06-09 00:03:08 · answer #9 · answered by Littlegreydevil 2 · 0⤊ 0⤋
12 hours
2006-06-09 15:03:26 · answer #10 · answered by summerlands_shadow 3 · 0⤊ 0⤋
I sleep for 5 minutes of which I make sure I work up in between hours to check on my little baby.
2006-06-09 00:37:28 · answer #11 · answered by kays 2 · 0⤊ 0⤋