it seems like i,m always mad and having bad mood swings over little things what does this mean?

Answer 1

it's a symptom of depression.

Answer 2

The frontal cortex in your brain is probably smaller than average and you may also have a problem producing serotonin.
People with a reduced frontal cortex tend to get angry more often. Seratonin is a chemical produed by the brain to calm us down when we get angry.
This may lead to depression and the likelihood of having a stroke increases due to higher blood pressure during your episodes. You need to learn strategies on how to cope when you get angry.

1. Time out - Remove yourself from the cause of your anger. Go outside or take the dog for a walk. This will help your brain recover.
2. Count to 10 slowly. This also helps the brain calm down.
3. Go have a chat to your doctor.
4. Take a course in anger management

Hope this helps. :-)

Answer 3

You need a change in your life. Somethings not right. Anger, restlessness, mood swings can all be symptoms of frustration...you want to do something but something inside you is holding you back What is your dream? Your goal in life. Are you moving towards or away from that dream?

Answer 4

You could probably having some psychological problems like someone before me said "depression" or other psychological problem. Health problems can make you feel this way too. So, if you feel this is serious, you might wanna check both your mental and physical health ASAP.

Or maybe (lol hahaha let me laugh first :D) you're having your PMS. :P

Or it's just an attitude problem. ^_^ If this is the case, some posts before me seem have already provided you the right answers for you to follow. :)

Answer 5

There are a lot of things this could be. It could be a temporary form of depression caused by stress factors. It could be a sign of depression itself. If you are quite young, it might be due to changes in your menstrual cycle. If you are older, it could be menopause.
Women go through changes all the time, moods are just part of it sometimes.

Answer 6

It could mean a lot of things..and be caused by alot of things. It could be a type of depression, or some type of other mental illness like bipolar however.. they have other physical symptoms associated with them. It could be that your not sleeping enough, so are therefore more irritable.. you could have PMS if youre a girl..maybe you dont eat right which could also affect your mental state.

Answer 7

Looks like something's bothering you,maybe you're depressed and not knowing what exactly,is making you irritated.In psychology,they say something repressed into your 'unconscious' makes you feel the way you do sometimes,without really allowing you to understand.I think it might help to think over what has happened over the last few days and distract yourself from things that disturb you.

Answer 8

it can be a symptom of depression or it can mean that you are just really stressed out...you might look into just taking a relaxing trip first and if that does not work then you might try talking to someone about it like a doctor....
by polar is also a possability but just start small first

Answer 9

anger is often the flip side of depression.Mood swings also are indicative of depression and anxiety.There are medications to treat these conditions.Don't suffer with this unnecessarily.go to www.depressionhurts.com

Answer 10

Only your doctor can make a full diagnosis so i would suggest you get an appointment to see him as soon as you can,although it does sound as though you have some form of depression

Answer 11

It could be a chemical imbalance or possible Thyroid disorder. You need to discuss this with your Dr. before it gets worse. Both are treatable.