2006-06-08 15:47:47 · 16 answers · asked by TKDchikadee 2 in Health ➔ Diet & Fitness
Eat nothing but fruits and vegetables and drink lots of water. Start a workout routine. You can start at 15 minutes and slowly build up to 30 minutes which doctors recommend.
2006-06-08 15:53:05 · answer #1 · answered by Meeshell 3 · 3⤊ 0⤋
Running 2 miles daily with a Certain diet like a sandwich or somthing eat 3 TIMES A DAY!!
One thing to do is not to starv ur self because you lose you motabolism.. basicaly. you lose ur weight much in a longer period of time
2006-06-08 15:51:49 · answer #2 · answered by kyle 1 · 0⤊ 0⤋
Colonics
2006-06-08 15:49:56 · answer #3 · answered by cute_valley_boys 3 · 0⤊ 0⤋
Eat a big breakfast, a smaller lunch, and a very small dinner. Slim fast bars or cereal & milk for two meals.
2006-06-08 15:51:55 · answer #4 · answered by rebekah 2 · 0⤊ 0⤋
Fasting. It detoxifies the body. If done properly you can lose 10 pounds in one week
2006-06-08 15:51:07 · answer #5 · answered by Maimee 5 · 0⤊ 0⤋
Atkins.. Cut your carb intake to less than 20 per day and it will be gone fast... I would suggest eggs in the morning and frozen chicken breasts or rotisserie chicken, for lunch and dinner
2006-06-08 15:54:07 · answer #6 · answered by gentleman1973 3 · 0⤊ 0⤋
i;m a wrestler so i know what i'm talkin bout. eat smaller meals each meal have an apple because you gain no weight from them drink mad water but if you drink you have to run cause that can gain weight but you lose it if you run. do not starve your self that gains even more weight alot more
2006-06-08 15:52:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Amputation.
2006-06-08 15:51:04 · answer #8 · answered by tlakkamond 4 · 0⤊ 0⤋
The cabbage soup diet. Google it and it will give you a recipe.
2006-06-08 15:51:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋
with sex, 10 times a day
2006-06-08 15:50:23 · answer #10 · answered by ranzyupyeah 1 · 0⤊ 0⤋