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are there any other foods that have "negative calories"?

2006-06-08 15:41:29 · 7 answers · asked by nimjaturtle 1 in Health Diet & Fitness

7 answers

This is from the page below:
The phrase "negative food calories" seems to be causing some confusion as it suggests there are foods that possess no calories at all. All food contains some energy because they include carbs, protein or fats in varying amounts and all these macronutrients are energy sources.

The negative calorie phrase refers to a small list of foods which contain so little energy that the body uses more energy to digest and absorb the nutrients. If this was the effect then it means there would be a net loss of calories from the body resulting in a negative energy balance which is required in order to lose weight.

There is much controversy about the negative calorie diet and some experts believe it to be total rubbish, the amount of energy used may be relative to the amount and complexity of the meal ingested. However, if negative calorie foods help people consume less calories AND eat healthier foods then we believe it can be a positive start to permanent weight loss!

If you wish to try the negative calorie food diet for yourself click on the next link. They offer a money back guarantee if you're not happy so it must be worth a try!

Negative Calorie Food Diet



List of foods with Negative Calories

Negative calorie list for vegetables

Asparagus
Fennel *
Aubergine *
Gourd *
Broccoli
Leek
Cabbage *
Lettuce *
Carrots
Marrow *
Cauliflower
Peppers
Celery *
Radish *
Chicory *
Spinach
Cress *
Tomato *
Cucumber *
Turnip


Negative calorie list for fruits

Apricot
Mandarin orange
Blackberry *
Melon Canteloupe *
Blackcurrant
Peaches
Clementines
Plums
Damsons
Raspberry *
Grapefruit
Rhubarb **
Guava *
Strawberry
Honeydew Melon
Tangerine
Lemon *
Watermelon


Combining negative calorie foods with good protein sources not only helps control appetite but will help increase metabolism as total calories are not cut too much!

* indicates very good negative calorie foods

** Indicates excellent negative calories but stewed without added sugar

2006-06-08 15:49:01 · answer #1 · answered by Carbon-based 5 · 0 0

Nope, there is no such thing--- visit any Giant grocery store and there's even a sign in their produce department saying "Celery doesn't have negative calories but it it very low in calories and very tasty, too!"

2006-06-08 15:57:20 · answer #2 · answered by dcgirl 7 · 0 1

yep, it's true. Heard it from a doctor myself.

2006-06-08 15:46:12 · answer #3 · answered by thatfootballkid911 1 · 0 0

I've heard that but I don't know if it is true.

2006-06-08 15:44:51 · answer #4 · answered by Iron Rider 6 · 0 0

Strawberry's are also like that I think.

2006-06-08 15:45:09 · answer #5 · answered by hanzpoo 3 · 0 0

yes it is true

2006-06-08 15:45:05 · answer #6 · answered by anghe11ic 2 · 0 0

thats what i've always heard

2006-06-08 15:45:34 · answer #7 · answered by Anonymous · 0 0

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