2006-06-08 13:27:55 · 27 answers · asked by *bored* 2 in Health ➔ Other - Health
To feel good and healthy, definately as much as is humanly possible, but there are times that getting to sleep or even climbing into bed is just more difficult, and I wouldnt reccomend stressing over a set set time every night. Flexibility is important too. : )
2006-06-08 13:32:25 · answer #1 · answered by Krissy-Girl : ) 2 · 0⤊ 0⤋
8 - 10
2006-06-08 20:30:31 · answer #2 · answered by babys_girl88 1 · 0⤊ 0⤋
8 hours
2006-06-08 20:30:55 · answer #3 · answered by - Allison 6 · 0⤊ 0⤋
8 hours
2006-06-08 20:29:01 · answer #4 · answered by princesslove 3 · 0⤊ 0⤋
about 8 hours a night
2006-06-08 20:29:01 · answer #5 · answered by robbet03 6 · 0⤊ 0⤋
8-9 hours
2006-06-08 20:29:31 · answer #6 · answered by Katie Girl 6 · 0⤊ 0⤋
7-8 hours
2006-06-08 20:28:54 · answer #7 · answered by I-C-U 5 · 0⤊ 0⤋
8-10 hours
2006-06-08 20:35:22 · answer #8 · answered by tanyae2002 3 · 0⤊ 0⤋
8-10 hours
2006-06-08 20:29:51 · answer #9 · answered by Anonymous · 0⤊ 0⤋
at your age it should be around 9 hours - even 10 if you are tired
an adult can get by on between 7-8 hours but you are growing and need more
2006-06-08 20:30:33 · answer #10 · answered by Anonymous · 0⤊ 0⤋