The best way to lose weight is changing your eating habits, don't "diet"! just take on better eating habits, stay away from junk foods. When you first start eating better don't have any candy or junk at first, but do treat yourself occasionally once you have been eating healthier for a while. Once you go off ephedra or any weight loss pill, you are more likely to gain it all back plus possibly have heart/health problems. Do it the sensible way!
2006-06-08 13:13:18
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answer #1
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answered by hopetohelpyou 4
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Ephedra is dangerous. My mom took it in the late 90's and passed away from heart troubles due to Ephedra. Don't take it! It isn't even approved by the FDA. It speeds up your heartrate. Why risk your health just to lose weight. The only way to lose weight is by excercise and diet. A quick fix isn't the solution.
2006-06-08 13:31:05
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answer #2
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answered by Anonymous
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I think that ephedra is banned everywhere. the best thing to do is ask your doc for other options. there are other things he can give you to help. and ephedra is very dangerous to use. really bad for your heart. you don't want to die to lose weight do you? Just so you know I am not some skinny girl saying this either, I have been there and am there
2006-06-08 13:14:14
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answer #3
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answered by ivory_kittens 2
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I would stay away from any harmful drugs. But, yes there is hope, and i did lose all my baby weight. A helpful tip is munching on carots.
2006-06-08 13:29:35
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answer #4
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answered by Spongbob's_gay!!!!!!! 1
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well i have never been pregant, but my mother was like 170when she had my brother and 150 when she had me. now she weights 144. and she is thick in a good way. so yes u will lose weight, but you have to work on it. whileu r pregant and after.
2006-06-08 13:12:38
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answer #5
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answered by Babygirl4lyfe13 1
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after i had my baby I lost 50 pounds in 3 weeks, even though some of it was water weight and the pounds she weighs...
2006-06-08 13:12:06
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answer #6
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answered by hot_wild_sassy2005 1
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replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-03-29 00:09:22
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answer #7
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answered by ? 3
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ephedra isnt good for u. its like legal speed(well, when it was legal). just eat better and exercise. the best and healthiest way to lose weight.
2006-06-08 13:19:46
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answer #8
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answered by Anonymous
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Not sure but is always best to ask and check with your doctor first. All medicine works differently with people.
2006-06-08 13:09:13
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answer #9
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answered by you_me_set 3
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Avoid stocking unhealthy snacks at home
2016-01-03 19:48:54
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answer #10
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answered by ? 3
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