how can i be more athletic?

Question

i know this is a dumb question but is there some way that i can be more athletic?

i always get tired when running unless im having alot of fun and i dont usually like running

Answer 1

Just practice!

you need to work on getting yourself a little fitter, a little stronger and a little more flexible and balanced - when combined these will make you more athletic

try then to maybe run 3 times a week and vary how you ran - do one longish slow run, one intervals - sprint-jog-walk and one in a park maybe sprinting and jumping etc

do a yoga or pilates session for balance and flexibility

maybe do 2 sessions a week in the gym to improve strength

and once a week play something like flag touch or basketball where a lot of skills are needed


give yourself 3 months and I bet your ahtletic ability has gone way up!

if not - well your body will look great from all the exercise!

Answer 2

It wholly depends upon the man. But... Athletic ladies are in most cases regarded to be more fit, in higher form, and so on. This sends out average/organic indications to guys which they're going to clearly uncover wonderful. I.e. it is a human biology factor. People as animals, ya recognize? Of path, the human species is so various that every one distinctive forms of guys are thinking about all distinctive forms of ladies - kind is the spice of lifestyles! There's no magic method on paper for what's going to be "excellent". And you can not generalize all "athletic men". Everyone is distinctive. Find a man who's into your frame - *but additionally* into your brain, your soul, your middle, and who loves you precisely the way in which you're - and might nonetheless love you even though your frame transformed wholly - and you'll be able to be glad. Good success!

Answer 3

Join a sports recreational team. You can practice with you team and become more athletic. Also, do cardio exercises that increase your fitness and sports-specific exercises to help you become more athletic in your sport/activity. You can join a basketball or baseball camp for example.

Answer 4

It's a lifestyle change -- you just need to find an activity you really love, and make it a priority to be consistent. After a while you won't know how you lived without it.

Answer 5

run alot and join sport teams

Answer 6

Try to exercise daily so your body can get used to it