Beef Stroganoff
This classic Russian dish is easy to make; use frozen chopped onions and presliced mushrooms to speed preparation. To maintain a creamy consistency, be careful not to bring the sauce to a boil once you stir in the sour cream mixture. Serve with rice if you need a substitute for egg noodles.
1 (8-ounce) carton reduced-fat sour cream
3 tablespoons no salt-added tomato paste
1 teaspoon Worcestershire sauce
1/2 cup all-purpose flour
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 pounds boneless sirloin steak, cut into (2-inch) strips
1 tablespoon butter
1/2 cup chopped onion
1 (14-ounce) can less-sodium beef broth
2 cups sliced mushrooms
Chopped fresh parsley (optional)
8 cups cooked medium egg noodles (about 7 cups uncooked pasta)
Combine the first 3 ingredients in a bowl. Set aside.
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, salt, and pepper in a large zip-top plastic bag. Add beef; seal and shake to coat beef with flour mixture.
Melt butter in a large nonstick skillet over medium-high heat. Add onion to pan; sauté 2 minutes or until tender. Add beef and flour mixture to pan; sauté 3 minutes or until beef is browned. Gradually add broth, scraping pan to loosen browned bits. Add mushrooms; cover and cook 5 minutes or until mushrooms are tender. Reduce heat to low; gradually stir in sour cream mixture. Cook, uncovered, 1 minute or until heated (do not boil). Stir in parsley, if desired. Serve over the egg noodles.
Yield: 8 servings (serving size: 3/4 cup beef mixture and 1 cup noodles)
NUTRITION PER SERVING
CALORIES 473(30% from fat); FAT 16g (sat 7g,mono 4.3g,poly 1.1g); PROTEIN 30.2g; CHOLESTEROL 129mg; CALCIUM 81mg; SODIUM 417mg; FIBER 2.6g; IRON 5.7mg; CARBOHYDRATE 50.6g
2006-06-08 08:27:47
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answer #1
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answered by Girly♥ 7
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Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-16 02:55:37
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answer #2
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answered by Claire 4
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English beef roast in crock pot - add water about 1/2 way up side of roast, season w/ favorite stuff, cook on low about 6-8 hours (while you are at work)
Beef tips - buy chuck steaks, tenderize, cut into bit size pieces, season and saute' until done, remove from heat, but don't drain the happy juices from pan. Mix a pack of brown gravy mix by pack directions, add to beef and juices. Serve over rice.
2006-06-08 10:35:12
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answer #3
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answered by aredneckwedding 5
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leave any piece of beef in BBQ sauce for a couple of days and throw on the grill. put in middle of table and let people keep slicing pieces off. a little at a time, as needed.
2006-06-08 08:31:15
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answer #4
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answered by dude 5
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stroganoff google it if you need a recipe
2016-03-15 01:57:41
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answer #5
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answered by Anonymous
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go to allrecipes.com
2006-06-08 09:48:42
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answer #6
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answered by lou 7
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BEAT IT!!!!! LOL!!!
2006-06-08 08:27:05
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answer #7
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answered by nicky 2
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