2006-06-08 03:11:29 · 3 answers · asked by butwhatdoiknow 4 in Food & Drink ➔ Other - Food & Drink
Nutrition Facts for medium banana
Amount Per 1 medium (7" to 7-7/8" long)
Calories 108.56
Calories from Fat 5.1
Total Fat 0.566g
Saturated Fat 0.218g
Polyunsaturated Fat 0.105g
Monounsaturated Fat 0.0484g
Cholesterol 0mg
Sodium 1.18mg
Potassium 467.28mg
Total Carbohydrate 27.65g
Dietary Fiber 2.83g
Protein 1.22g
Alcohol 0g
Vitamin A 2 %
Vitamin C 18 %
Calcium 1 %
Iron 2 %
Vitamin D 0 %
Vitamin E 1 %
Thiamin 3 %
Riboflavin 6 %
Niacin 3 %
Folate 6 %
Vitamin B-6 34 %
Vitamin B-12 0 %
Phosphorus 2 %
Magnesium 9 %
Zinc 1 %
Copper 6 %
2006-06-08 03:13:46 · answer #1 · answered by Adriana 5 · 1⤊ 0⤋
Nutrition Facts for medium banana
Amount Per 1 medium (7" to 7-7/8" long)
Calories 108.56
Calories from Fat 5.1
Total Fat 0.566g
Saturated Fat 0.218g
Polyunsaturated Fat 0.105g
Monounsaturated Fat 0.0484g
Cholesterol 0mg
Sodium 1.18mg
Potassium 467.28mg
Total Carbohydrate 27.65g
Dietary Fiber 2.83g
Protein 1.22g
Alcohol 0g
Vitamin A 2 %
Vitamin C 18 %
Calcium 1 %
Iron 2 %
Vitamin D 0 %
Vitamin E 1 %
Thiamin 3 %
Riboflavin 6 %
Niacin 3 %
Folate 6 %
Vitamin B-6 34 %
Vitamin B-12 0 %
Phosphorus 2 %
Magnesium 9 %
Zinc 1 %
Copper 6 %
Source(s):
Adrianna
"Not hard to find...I just want 10 points for best answer lol "
2006-06-08 10:25:27 · answer #2 · answered by Heather 5 · 0⤊ 0⤋
i cant believe someone has actually looked for the answer lol..... why would you wanna know just eat it
2006-06-08 10:17:41 · answer #3 · answered by kmbl 4 · 0⤊ 1⤋