If you've had one, you KNOW how much it hurts. So what do you do to make it stop, or to feel better?
2006-06-07 15:42:09 · 7 answers · asked by Shh_its me 4 in Health ➔ Other - Health
have someone pull the big toe of your affected leg!! it works!
2006-06-07 15:47:20 · answer #1 · answered by gandagrl 1 · 0⤊ 1⤋
by the organic technique of a pandiculation you'll get rid of a charley horse. Say what? particularly of stretching, that is now common to be scientifically undesirable for us... even with the very shown actuality that many, a lot of people nevertheless do not study about this... you need to do what's common as somatics workouts. Somatics is quite designed so the mind releases the carry of the muscular tissues. The chemical substances of relax should be released if we "study" the thanks to turn on the pump in case you'll by ability of pandiculating. For some people, they could't purely imagine to relax as muscular tissues are held at particular tiers of rigidity by ability of an component to the mind. The thoughts can not always launch those states of contraction yet the bran's cortex should be accessed to get the muscular tissues to regulate their tiers of pastime. In nature, healthful animals proceed to be supple and versatile. have you ever considered a cheetah get a cramp at the same time as operating 60 mph? ought to that be a charley cheetah particularly? Kidding aside... as you artwork with the frightened equipment, the muscular tissues will enable bypass. there are for sure different concerns like hydration and weight-help plan which also play a position too.
2016-12-06 11:55:25 · answer #2 · answered by ? 3 · 0⤊ 0⤋
A hot water pad should make the pain stop in about 5 minutes. Icy-Hot works, as well, but the smell can get to you if you have a weak stomach.
2006-06-07 15:45:38 · answer #3 · answered by theslam2005 3 · 0⤊ 0⤋
when i get up and stand on it, if its really bad start walking on it and that helps a lot, if it hurts so much i cant stand it usually everytime i move to get up it gets worse i just lay in bed and agonize over it till its over
2006-06-07 15:47:30 · answer #4 · answered by mommyof2 3 · 0⤊ 0⤋
Walk it off or rub it with Bengay ointment.
2006-06-07 15:45:06 · answer #5 · answered by notyou311 7 · 0⤊ 0⤋
if it happens offen get musle pills from the doc.
2006-06-07 15:46:15 · answer #6 · answered by amberharris20022000 7 · 0⤊ 0⤋
stretching, warm water (moist heat), walking on it, ice.
2006-06-07 15:45:25 · answer #7 · answered by sassymaccat 4 · 0⤊ 0⤋