i really cannot revise lately...my head has been so screwed up that i havent been physically able to look at my revision notes...
now i feel ive just mucked it up as my finals are TOMMORROW!
i know ive left it late but when im feeling down i cant motivate myself to do anything..people say that i have to get motivated cos this is really important...but the thought of it being important makes me feel worse cos i feel ive failed anyway!
has anybody got any advice to make me feel better? i need to clear my head cos its affected all aspects of my life!
what should i do??
2006-06-07 13:21:39 · 8 answers · asked by skater boi 2 in Health ➔ Mental Health
Take a break - walk away and get away from the notes.
You know more than you think. You are thinking too much about the question that hasn't been asked.
Go get a milkshake (don't get a beer - you don't want to lose what you've already absorbed.) and come back in 2 hours. Reread the notes until bedtime - and wake up eager to take the test.
Hell, if you fail, you'll do better next semester. If you pass, you'lll forget this ever happened.
I have forgotten more tests than I remember - so this formula works.
2006-06-07 13:27:29 · answer #1 · answered by Blim 5 · 1⤊ 0⤋
I was in your position about a month ago.
In my case, I had more information than I could possibly remember. So, I prioritized.
It's better to know a few things really well, than to know nothing at all... Do you know the most important bits of information? What is the majority of the test over? ... Just a few things to think about.
My nerves were so frayed, but I ended up scoring very well. Worrying is not a bad thing, it means that you realize the importance... But, focus!
Good luck!
2006-06-07 22:08:59 · answer #2 · answered by MattMan 3 · 0⤊ 0⤋
Take a few deep breaths. Take a walk for a while. Take a few minutes and visualize yourself doing well on your exam. Stop your negative thoughts to the extent you can. Panic will not help you.
Maybe try finding a guided visualization or meditation type thing to clear your head.
Also keep in mind that you know more than you think you do.
Good luck
Dana
2006-06-07 20:26:54 · answer #3 · answered by Dana A 6 · 0⤊ 0⤋
try to leave all the paper in your hand ,and think about something else anything u like, ur holiday for example ,the one love, the place u like to go ,anything away from this stress until u feel calm and start over again , and try during these days to take time from the day to walk ,go to one of ur friend , change the weather u put itself in, and any way , it just several days and u will be free, try to think about that and do ur best for ur freedom
good luck in ur exam, i doing my final exam too these dyes ,and i do what i told u ,it works with me, i hope it does with u
2006-06-07 20:34:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
TAKE A BATH!
I'm not even kidding--its totally relaxing and will clear your head.
Think in the long run how insignificant it is, and how great you are at other things.
Good luck on your tests!
Mine are tomorrow too lol
2006-06-07 21:01:58 · answer #5 · answered by sarah 2 · 0⤊ 0⤋
stop studying...go watch your favorite movie and get some good food...clear your mind of your studies and dont think about it until tomorrow! most of all GOOD LUCK, i'm sure you will do fine
2006-06-07 20:27:04 · answer #6 · answered by xcarxcrashx 3 · 0⤊ 0⤋
go over your material again no matter what your mind is doing, every little bit helps, when you go to the test it will all come back to you.
2006-06-07 20:25:11 · answer #7 · answered by Iron Rider 6 · 0⤊ 0⤋
FIRST OF ALL TAKE A NICE HOT BATH TO RELAX
CLEAR YOUR MIND, AND HAVE A POSITIVE ATTITUTE GOOD LUCK. I WISH YOU THE BEST
2006-06-07 20:27:08 · answer #8 · answered by wolfelady692003 6 · 0⤊ 0⤋