2006-06-07 08:13:40 · 4 answers · asked by mandy 2 in Health ➔ Other - Health
It is a fact of life that humans have a natural biorythm that causes sleepiness about 4 p.m. Barring your boss allowing you to take a nap, I'd suggest eating a Powerbar, and getting away from your desk for 5 minutes if you can for a little stretching and deep breathing.
2006-06-07 08:19:09 · answer #1 · answered by spookykid313 5 · 1⤊ 0⤋
Try eating a high protien and fresh frut and vegetable lunch and stay away from carbs, processed foods, and high sugar products. I am on a gluten-free diet and find it has greatly increased my energy level throughout the day, but I especially notice how much more alert I am in the afternoon, now. That used to be a major problem for me, also. Hope this helps, Judy
2006-06-07 15:27:36 · answer #2 · answered by Judy 1 · 0⤊ 0⤋
MochaTonix(TM) is a nutritionally balanced and delicious chocolate mocha drink that not only provides you with a pleasant burst of energy, it increases your body's metabolism to help you lose weight. It heightens your energy, alertness and endurance levels.
MochaTonix(TM) delivers essential nutrients to the brain to aid in the synthesis of necessary noradrenalin, an important neurotransmitter, so you can feel more alert, concentrate better and think more clearly.
*** I use this product and LOVE it! It's kind of expensive, but it's worth it.
2006-06-07 15:28:41 · answer #3 · answered by Kelly F 2 · 0⤊ 0⤋
Crack but it kills. Lol sike, you can get something with caffeine in it. I'm a secretary too and I eat ice chips to help me.
2006-06-07 15:17:31 · answer #4 · answered by Brownie_baby 3 · 0⤊ 0⤋