How do you make smoothies without using milk?

Answer 1

Banana Berry Smoothie

1 large frozen banana
1 cup frozen strawberries
1/2 cup plain yogurt
3 tablespoons honey
1 cup orange juice
Place all ingredients in a blender and mix until smooth.


Peach and Yogurt Smoothie

2 lbs ripe peaches (Peeled if wanted)
1 1/2 cups peach yogurt
mint leaves

Cut up the peaches removing the pits.
Puree the peaches in a blender.
Blend in the peach yougurt.
Add a hint o' mint on the side and serve.


Fruit-Yogurt Swirl

1/2 cup canned pineapple chunks in juice, unsweetened,chilled and
drained
1/2 cup canned sliced peaches, unsweetened,chilled and drained
5 ice cubes
3 whole fresh strawberries
1 medium banana, frozen
8 ounces low-fat vanilla yogurt

Combine all ingredients in container of an electric blender; cover
and process until smooth.
Pour into glasses, and serve immediately.


Cranberry Velocity

2 cups cranberry juice
2 cups fresh frozen raspberries
1 frozen banana, sliced
1-1/2 cups (packed) lime sherbet
1 tablespoon limeade concentrate

Pour the juice into the blender pitcher. Add the raspberries,
banana, sherbet and the limeade concentrate. Blend on high speed until smooth. Pour into four 10 oz. or two 20 oz. chilled glasses.Put a lime wedge on the rim of each glass. Serve immediately.Lime and cranberries will give you powerful incentive to start your day.


Banana Berry Smoothies

2-1/2 cups orange juice
1 cup raspberry sherbet
1 large firm banana, sliced and frozen
1 cup frozen unsweetened strawberries
1 cup frozen blueberries
In a blender, combine all of the ingredients in the order listed; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses and serve immediately.


RAINBOW SMOOTHIE

10 ounces apple-cranberry juice
4 ounces strawberries
2 ounces pineapple chunks
2 scoops rainbow sherbet
1/2 banana
1/2 cup ice

Place ingredients in a blender and puree until smooth

Answer 2

Fruit smoothie recipe
Total servings: 4

Ingredients


250 ml freshly squeeze orange juice
250 ml soy yogurt
1 ripe banana, peeled and sliced
250 g fresh strawberries
1 passion fruit, pressed (optional)

Recipe directions

Peel the banana and cut into thick slices. Put these slices in a plastic bag and freeze overnight. This freezing makes the banana very soft and easy to blend. You can also buy a big quanity of bananas and other fruit, cut the fruit in big slices, store it in freezer and use them later in another fruit smoothie recipe.

Blend the frozen fruit (banana and strawberries), soy yogurt, passion fruit juice and orange juice with a food processor.

Poor the Fruit Smoothie in glasses, decorated with fruit pieces, and serve immediately.

Answer 3

Mix Frozen berries, yogurt, a fruit juice(like orange) and a little ice in a blender for a quick smoothie. If you're lactose intolerant, just don't add the yogurt.

Answer 4

You can use yogurt, but if you are trying to avoid dairy all together you can use a banana to thicken the smoothie.

Answer 5

Blend vanilla yogurt, your favorite fruit juice, fresh fruit and ice. Enjoy!

Answer 6

how about substituting yogurt for the milk or use juice.

Answer 7

i just blend frozen mixed berries with orange juice

Answer 8

Fruit , ice, low fat yogurt,fruit flavored syrup

Answer 9

WITH AITHER ORANGE JUICE OR APPLE JUICE. tip: go to jamba juice get their menu, then go home and do it yourself, all the ingredients are listed!

Answer 10

use frozen yogurt