I'm trying to loose some weight and I need to watch my protein intake so I'm wondering what some of the healthiest protein filled foods are- low calorie, low fat...
2006-06-07 04:18:14 · 8 answers · asked by this_girl_is_lost 3 in Health ➔ Diet & Fitness
I would say boneless, skinless chicken breasts, or broiled fish.
2006-06-07 04:27:34 · answer #1 · answered by destini'smom 6 · 2⤊ 0⤋
Hi!
Herbalife has a huge line of products based on soy and even snacks which can help with your intake of protein
2006-06-07 11:56:47 · answer #2 · answered by Vickie M 1 · 0⤊ 0⤋
Anything with soy in it is a great source of protein.
If you can't tolerate soy products, try skinless chicken (the white meat only!)
2006-06-07 11:21:32 · answer #3 · answered by Princess 5 · 0⤊ 0⤋
Broccoli is a great source of protein!
2006-06-07 11:24:32 · answer #4 · answered by Nursen' 4 · 0⤊ 0⤋
eating fish is better since it content more protein and lees fat than meat and you should also eat a lot of fruits.
2006-06-07 11:25:16 · answer #5 · answered by lara123 2 · 0⤊ 0⤋
Take "Protinex", preferably with chocalate flavour. Others will be "Threptin" biscuits, cashew nuts, Soya etc.
2006-06-07 11:26:45 · answer #6 · answered by ukrajai 4 · 0⤊ 0⤋
the white portion of boiled egg is high in protien. not the yellow part its high in fats so dont eat that one
2006-06-07 11:23:23 · answer #7 · answered by tina 2 · 0⤊ 0⤋
maybe soy, ckicken or fish!
2006-06-07 11:21:22 · answer #8 · answered by let the speakers blow your mind 5 · 0⤊ 0⤋