well just eat a well balanced diet and you could take vitamins and drink milk, juice and eat all the food groups, then do not worry about it.. be yourself and love yourself for however tall you will become....you still have time to sprout up there almost overnight it will seem to your family anyway.. so just do not worry about this...
2006-06-07 03:25:18
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answer #1
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answered by sanangel 6
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Live about 3 more years
2006-06-07 10:23:07
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answer #2
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answered by monte_carlo_ss85 2
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your body's height is by design, you can't change that. that is why geenes make a difference in who you are, what you look like, how much you weigh, Etc... we don't have control of how we grow, or don't grow. i have a friend who has been 5 feet 11 inches since 9th grade. she is now 58 yrs old, and the same hieght. but, most people will start a hieght change if they are going to by age 16, so hang in there, there is hope.
2006-06-14 02:11:59
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answer #3
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answered by bill 1
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You aren't done growing yet... have a little patience... you may gain some height in the next 5 years. I know it seems like a long time, but nature takes time to complete its best work!
2006-06-07 10:23:47
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answer #4
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answered by AmySue 3
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Calcium and Vitamin D. It's also good to stretch alot and walk and run alot. Join track or just walk aorund. I'm short i ignored all this and drank soda which really sucks out the bones nutrients for growing.
2006-06-07 10:24:42
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answer #5
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answered by Loren S 2
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Great question, at this age is perfect to start doing things that would increase your height. The best you can do is play basketball and swim laps alot, This will make you get taller.
2006-06-07 10:23:53
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answer #6
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answered by Anonymous
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its in your genes which will determine your height if your parents are short then you will be but your still young & will continue to grow till your about 16 yrs old....
besides good things come in small packages !!!
2006-06-07 10:23:28
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answer #7
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answered by muffett1 7
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You can't and it really sucks. You still have plenty of years left to grow though, you're lucky. I'm 20 and only 5' 1" and I think I'm about done growing.
2006-06-07 10:23:56
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answer #8
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answered by Alex 2
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Drink milk and wait. I grew 4 inches inbetween my 8th grade and freshman years and then another 2 in. while in college. Give it time.
2006-06-07 10:22:55
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answer #9
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answered by shipaaao19 4
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u just entered into teenage...u can grow till u r 18 yrs old. just do a lot of exercise and eat good nutritious food.
2006-06-07 10:27:43
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answer #10
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answered by Amukta 3
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