The Importance Of Water?

Question

I know that drinking water is very important. But say I drink I dunno four glasses a day then how long will it take before I feel the benefit?
Days Weeks or months? Any help appreciated

Answer 1

What benefit are you talking about? Your body will be flushing out toxins, so you will get healthier, but that isn't a benefit you can see. Drinking more water will make your skin healthy and soft, which should be noticeable in two-weeks. You will start to lose a few pounds in a month.

Answer 2

4 glasses a day won't help.

You should drink at least six 8-ounce glasses of water (not soda, not coffee, not tea, not juice.....water) per day. The more you drink, the better it is for you. Personally, I drink about 96 ounces every day.

Great for flushing out your system. Great for your skin. Great for controlling appetite.

Answer 3

People understand what the health is when they lose a bit of it. I do not think that you may feel something special if you drink 1.5-2 liters of water per day. But if you drink too little, your body gets intoxicated and kidneys suffer too.

Answer 4

your supposed to drink at least 8-8 ounce glasses of water a day

Answer 5

12 glass of water will do something.

U have to drink one with a lot of ice so you dont get hungry any more for the time being.

Answer 6

Water is of major importance to all living things;
Up to 60 percent of the human body is water, the brain is composed of 70 percent water, and the lungs are nearly 90 percent water. About 83 percent of our blood is water, which helps digest our food, transport waste, and control body temperature

so you don't feel it but it's keeping you alive at all times.

Answer 7

I was told by my Doctor only to drink when thirsty and in the hot weather. There is also water in fruits etc.

Answer 8

right away...drink 8-12 glasses.

Answer 9

Feel the benefits? Maybe never. It is difficult to feel "less disease" or "more rest" or "less aging".

Answer 10

immediatly...duh. Oh and it also helps ur skin a lot.