2006-06-07 03:08:44 · 9 answers · asked by myangel_101211 7 in Health ➔ Diet & Fitness
Power walking because it isn't so hard on the knees.
2006-06-07 03:11:01 · answer #1 · answered by BonesofaTeacher 7 · 1⤊ 1⤋
definitely power walking coz i can go on for a longer time rather than jogging which makes me give up too soon.
further jogging is not too good for your knees in the long run.
2006-06-07 03:19:37 · answer #2 · answered by ninu 3 · 0⤊ 0⤋
I agree. Walking is better for the knees. I have lost 105 pounds in 7 months, just power walking (and diet of course). I love it. Try it.
2006-06-07 03:11:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I power walk, because my knees can't handle jogging.
2006-06-07 03:10:28 · answer #4 · answered by magic621a 5 · 0⤊ 0⤋
power walking makes you look like a gay man with bad piles, while jogging is running for people who are not in a hurry. thats why i'd go for jogging.
2006-06-07 03:12:11 · answer #5 · answered by onapizzadiet 4 · 0⤊ 0⤋
either as long as its excercise. I would say joggin, but power walking could give you time to focus on different muscles. Jogging makes you look way cooler, though.
2006-06-07 03:11:17 · answer #6 · answered by kitty 3 · 0⤊ 0⤋
Personally, I enjoy jogging more.
I see people here complaining of knee pain but Krill OIl helps big time. Even fish oil.
It helped me with my carpal tunnel.
2006-06-07 03:11:38 · answer #7 · answered by fiestygirl 3 · 0⤊ 0⤋
walking is better on your knees
2006-06-07 03:10:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋
power walking-which i should do more of....
2006-06-07 03:11:15 · answer #9 · answered by monkeytail_77 4 · 0⤊ 0⤋