I have been doing a vigorous workout that goes for 40 mins, 5 times a week. I have been doing it for nearly 2 years. I had always remembered by heart what to do during my workout (like which exercises) but recently I have had trouble remembering my exercise. Like I would do one particular exercise, but even though I do it correctly, after the exercise I get a strange feeling that is asking me, "did I really just exercised?"
My forgetting that if I done my exercises or not has become troublesome, especially the past few months. I end up over doing my exercises yet still keep thinking I have not done them. I made out a checklist of the exercises to be done and I have checked them off... but later I still get that annoying feeling I may not have done them at all... or haven't I?
Does anyone else have this trouble with their exercise?!
2006-06-06 22:11:57 · 7 answers · asked by ozmaqueen669 1 in Health ➔ Diet & Fitness
No but with all your workin out you are straining your limits. you need a balance, no wonder you memory is laking
2006-06-06 22:16:01 · answer #1 · answered by diarubie 5 · 0⤊ 0⤋
Get a CAT scan of your brain tomorrow! You may be at risk for a stroke, Seriously.
2006-06-07 05:15:33 · answer #2 · answered by eggman 7 · 0⤊ 0⤋
Too long a question to answer. Keep it short ppl.
2006-06-07 05:15:43 · answer #3 · answered by king_aragorn_the_great 3 · 0⤊ 0⤋
Only when I fell in love.... couldnt remember doing anything... or doing it right or wrong.
2006-06-07 05:15:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
u have a combination of alziemers and OCD, see ur doc...
2006-06-07 05:14:49 · answer #5 · answered by Navster 3 · 0⤊ 0⤋
ur gettin old
2006-06-07 05:14:49 · answer #6 · answered by Nathan G 1 · 0⤊ 0⤋
no
2006-06-07 05:14:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋