has any one tried the low carb diet ,and had good results with it.?

Question

thinking about trying it out if anyone has had good results with this i have about 30 to 40 lbs to loose

Answer 1

There are several Low Carb Diets out there,
Years ago I used the Drinking Man's Diet
You could only have 60 Grams of Carbs
A day - all the drinks you wanted (NO CARBS)
Steaks,Greens,Eggs,and all the veggies You
wanted - I Walked and lost 40 pounds

Answer 2

Yes, it works very well but you also have to excercise which is diffcult to do when you have no carbs in your system. If you find you can still function on a low to no carb diet you'll have great results.

Answer 3

Low carb diets are stupid your body need good carbohydrates, just cut out all the bad ones such as sugar white bread/pasta/Rice. You don't need a diet you just need moderation and a healthy diet and exercise.

Answer 4

I've misplaced five pounds in my first week. It's my tenth day and I have incorporated salad with a few protein (eg. egg/ lean fowl) as you steered. After four years of making an attempt, the fats is eventually coming off. It real seems like magic! Get began at present!