I need a quick way to lose 10 LBS. Any ideas?

Answer 1

try the 'Mayo Clinic' diet I've lost 20 pounds in 14 days.

IT REALLY WORKS...! if you like grapefruit.

Answer 2

You cant lose 10lbs over nite unless u have surgery. if u have a month or so then cut back on your meal portions. Stay away from the junk food. And excercise, a few miles everyday with a combined lifting session. Eating good food, working out, and runnning can drop your weight fast, i lost 10 lbs in one week when i first started working out, so see how it goes for you. But you cant slack off, give it everything you have everytime u go, and go at least 4 times a week.

Answer 3

Don't snack between meals. Eat three meals a day, yet make sure the portions are small. And make sure you eat real food like vegetables, meat, and rice. Depending on how quick you want to lose it, also you could exercise, which becomes addicting once you get into it.

Answer 4

A cactus from Africa reduces hunger without giving you the jitters.

Name: Hoodia Gordonii. It is available at GNC stores in pill form. Expensive, but it is working for me.

"...in 2004, 60 Minutes correspondent Lesley Stahl traveled to Africa to try Hoodia gordonii for herself. According to Stahl, she did not have a normal "pang around mealtime," concluding, "I'd have to say it did work."

Answer 5

well u need to ride bikes go swimming and do sum active and it can be fun race through the neighborhood. iam sure in about the nest 3 wks u will lokk nice in ur applebottom pants lol



good luck

Answer 6

Sweat it off. Sounds wierd, but put on a t-shirt, then a garbage bag, then a sweatshirt on and wear that at home whenever you can. It's uncomfortable, but you'll lose wiegth fast since you'll be sweating it off.

Answer 7

Fill your stomach with water before you sit down to eat.Don't eat standing up.Good Luck!

Answer 8

Cut off one of your limbs.

Answer 9

exercise and eat less at every meal

Answer 10

Ask your doctor.