I always twitch when i start to fall asleep. I notice because when i'm falling asleep next to my boyfriend, i wake myself up twitching. why does this happen? he does it too.
2006-06-06 10:18:35 · 7 answers · asked by hershey_girl2 1 in Health ➔ Other - Health
Muscle spasms. You may need some vitamins !
2006-06-06 10:21:23 · answer #1 · answered by Miss Texas 4 · 1⤊ 1⤋
Just as we are about to fall asleep, our brain tells our mind that it has to release a special enzyme from the brain that will allow us to sleep without twitching.
Don't worry, it takes about 10 minutes for the brain to do this. This prevents natural body movements while we sleep. Every has this , and it is a natural part of our body.
2006-06-06 17:21:51 · answer #2 · answered by snorkelman_37 5 · 2⤊ 0⤋
It is your body relaxing!!
Everybody does it to some degree. If you watch a new baby or a child, they seem to twich all the time during sleep.
It is like turning off a light, if you listen very closely you will hear it tick or buzz slightly. It is just cooling off and shutting down, in the same way our body does when we sleep!
2006-06-06 17:24:11 · answer #3 · answered by Gillipoos 5 · 3⤊ 0⤋
i dunno why that happens but sometimes i get it. Like, you feel like you're falling or something and you jump of fright or twitch and it wakes you up. It's so annoying! It mostly happens to me if i'm with other people eg. at the beach or on a bus.
2006-06-06 17:21:42 · answer #4 · answered by Anonymous · 3⤊ 0⤋
your brain has hiccup's
2006-06-06 17:23:58 · answer #5 · answered by Sea G 4 · 4⤊ 0⤋
I don't know, but I hate it!!!
2006-06-06 17:22:18 · answer #6 · answered by Sandra 5 · 2⤊ 0⤋
i dont know
2006-06-06 17:22:40 · answer #7 · answered by Anonymous · 0⤊ 2⤋