2006-06-06 06:23:48 · 30 answers · asked by xxxxxxxxxx 2 in Health ➔ Diet & Fitness
I'm getting ready for mine right now! I always feel good after wards! if I miss a work out it screws up my whole week, nothing feels right... lol... guess I'm addicted to it in some way... enjoy your day!
2006-06-06 06:28:15 · answer #1 · answered by Ms Fortune 7 · 1⤊ 0⤋
I have a 1 hour Deep Water Aerobics class followed by 1/2 hour on the treadmill and 1/2 hour of weight training starting in about an hour. When I am done, I will feel happy and hungry!
2006-06-06 16:56:51 · answer #2 · answered by April M 2 · 0⤊ 0⤋
I didn't go today ( at least not yet!!) I did last night, I think I went a little too much with the cardio I thought I was gonna hurl for like an hour afterwards.. after that went away I was fine! I think I'll take today off though..
2006-06-06 13:27:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'm heading to the gym in an hour. I too, shall be sweaty and stinky, but I hope that I feel as great as you do. Today is my first day back at the gym, and I've quit smoking and drinking to get back to my sexy self.
2006-06-06 13:25:41 · answer #4 · answered by warmwardbound 3 · 0⤊ 0⤋
I haven't worked out today yet. I am going swimming later! Yay! Swimming is my favorite workout because you don't feel sweaty and you don't get hot and you have fun. Don't you agree?
2006-06-06 13:26:10 · answer #5 · answered by songbird 6 · 0⤊ 0⤋
That's great. I haven't worked out today yet. But yesterday's workout was good. The endorphins were flowing.
2006-06-06 13:25:55 · answer #6 · answered by Mav17 5 · 0⤊ 0⤋
I live in Atlanta and usually because of the heat I work out first thing in the morning so my days are always great.
2006-06-06 13:26:40 · answer #7 · answered by mockingbirdkiller 3 · 0⤊ 0⤋
I took over for two guys that work hard for a living, to give them their breaks (and did both of their jobs at once). I figure if I do that three times in one day (instead of twice), I'll be ready for the olympics....
2006-06-10 05:39:36 · answer #8 · answered by 42ITUS™ 7 · 0⤊ 0⤋
I think my fifteen minute walk here to work in the blaring hot sun was all the workout I needed, thank you very much.
2006-06-06 13:27:19 · answer #9 · answered by travis77035 1 · 0⤊ 0⤋
Great the higher the tiredness the stronger the muscles
2006-06-06 13:28:05 · answer #10 · answered by thesagittariansprince 4 · 0⤊ 0⤋