I know I have to workout, which I do 5 times a week. But does anyone know a specific exercise that can actually shrink my waist?
2006-06-06 05:20:22 · 7 answers · asked by luvly_alyssa 1 in Health ➔ Diet & Fitness
Unfortunately, you lose weight first where you put it on last. Try doing some oblique ab exercises. This will tone your tummy and make your waist look smaller.
2006-06-06 05:22:59 · answer #1 · answered by teena9 6 · 0⤊ 0⤋
I recommend Rebounding on an exercise trampoline. It has the additional benefit of moving your lymph and expediting leftover toxins and dead cells, etc., out of your body, (also reducing cellulite.) This helps your liver rid your body of more fat and toxins, which shrinks the areas around your organs. (Waist, hips etc.)
It also works your core, by increasing muscle tone as well as burning fat at an aerobic heartrate. The balancing involved, fighting gravity, and fighting the resistance of the rebounder all work to do some of the fastest and nicest results. It also is very low impact on your joints.
And it's fun to do, rather than boring. I love it.
In addition, you don't have to worry about bulking up anywhere. If you go the Urban Rebounder route, you get 2 DVDs with a wide assortment of different workouts to suit you, like Dance or Boxing.
2006-06-06 05:28:51 · answer #2 · answered by UnrealJuju 2 · 0⤊ 0⤋
They make a length 7 pamper??? i presumed 6 grew to become into the biggest and that is going by using lbs no longer waist length. (length 6=35-50 lbs...in spite of the undeniable fact that it is not very precise) My son weighs 40 six lbs is over the one hundred percentile in height (tall and slender) and that they do no longer even in high quality condition him. we at the instant are using Huggies solid nights sz sm/med(being he basically wears then at night besides) and that they in high quality condition from 39-60 lbs. How previous is your toddler? possibly its time to commence potty training him? solid success.
2016-09-28 03:46:11 · answer #3 · answered by ? 4 · 0⤊ 0⤋
use a weighted hoola hoop they are about 28 dollars and if you use it 20 min a day it will take 2 inches off waist in one - two months they say
2006-06-06 05:23:41 · answer #4 · answered by bonnevillesle 2 · 1⤊ 0⤋
Do what the Movie Stars do....have some ribs removed and that will shrink ur waist
2006-06-06 05:23:44 · answer #5 · answered by celine8388 6 · 0⤊ 2⤋
side crunches. stand straight , hands spread out , now bend side ways stretching your arms
2006-06-06 05:23:33 · answer #6 · answered by Muse 3 · 0⤊ 0⤋
crunches!
2006-06-06 05:22:45 · answer #7 · answered by Legandivori 7 · 0⤊ 0⤋