I am vegetarian (eats diary, no eggs, no fish, no meat), how can I loose weight?

Question

I am male, I eat wheat with most of my meals

Answer 1

work out you calorie intake and make sure you burn more than you eat also drink 1pint of water before a meal it will fill you up so you eat less.
eat loads of fruit and try eating celery because you burn more eating and digesting it than what is in it lol
hope this helps hun.
And good luck im on the same diet now. Did you know if you dont drink enough water during the day your body will retain what you do drink making you gain more weight. I found when i started drinking properly the water just went i lost 4inchs in 4 days just with drinking.
If you dont like just water buy some lemons, oranges or limes and squeeze half into 1pint just to give it a better taste.

Answer 2

The yolk of an egg isn't a chick. It's the yolk. Eggs we devour don't seem to be fertilised, they dont have roosters there, there are handiest hens, and hens can not impregnate each and every different. Chickens lay eggs whether or not they're fertilised or now not. An egg can handiest have a chick within it if the chicken mated with a male and the egg received fertilised, like a individual. The eggs we devour are similar to menstruation or "a interval", alternatively than a chick or "an abortion" like a few ignorant individuals say. That and the "vegetation have emotions too!" argument. sigh. However so much eggs come from battery farms that are very immoral, that's a totally extraordinary tale... I may not devour eggs at eating places and stuff like that considering the fact that it'll be caged eggs.

Answer 3

The yolk of an egg isn't a chick. It's the yolk. Eggs we consume are not fertilised, they dont have roosters there, there are best hens, and hens can not impregnate each different. Chickens lay eggs whether or not they're fertilised or no longer. An egg can only have a chick inside of it if the fowl mated with a male and the egg bought fertilised, like a individual. The eggs we consume are similar to menstruation or "a period", rather than a chick or "an abortion" like some ignorant persons say. That and the "crops have emotions too!" argument. Sigh. Nonetheless most eggs come from battery farms which might be very immoral, which is a thoroughly extraordinary story... I will not devour eggs at eating places and stuff like that on the grounds that it is going to be caged eggs.

Answer 4

The yolk of an egg isn't a chick. that's the yolk. Eggs we consume are no longer fertilised, they dont have roosters there, there are basically hens, and hens can not impregnate one yet another. Chickens lay eggs regardless of if or no longer they're fertilised or no longer. An egg can basically have a chick interior it if the rooster mated with a male and the egg have been given fertilised, like a man or woman. The eggs we consume are similar to menstruation or "a era", particularly than a chick or "an abortion" like some ignorant human beings say. That and the "flowers have thoughts too!" argument. sigh. in spite of the undeniable fact that maximum eggs come from battery farms that are very immoral, this is a thoroughly diverse tale... I won't consume eggs at eating places and stuff like that because of the fact it will be caged eggs.

Answer 5

Don't eat too much cheese. That's what lots of vegetarians pig out on. Stick to raw or cooked veggies, fruit and if you like wheat go for whole-wheat. It fills you up much quicker even with smaller portions. Do snack a lot rather than waiting till your really hungry and then having a big helping. And the ole' H2O is always vital to any healthy diet.

Answer 6

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

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Answer 7

Wheat contains plenty of carbohidrates and if you eat a quantity of meals +bread it can slow down your metabolism.Excercise frequently,reduce your portions,if you can for some time you may stay only on fruits and veggies.Drink always plenty of water and if you feel ok a few cups of green tea every day..Wish you luck!

Answer 8

You probably eat lots of starchy foods and loads of cheese, I'm the same as you, I'm vegetarian, i eat cheese but no eggs so i put cheese in almost everything i eat, i also eat lots of bread and pasta, they are all so fattening but just keep active, get a bike or start walking to work. it works for me

Answer 9

I'm vegan and loosing weight is the same as for anyone else, eat less and excercise more. Be careful of rapid weight loss because that can overwork your liver and cause gall stones.

Answer 10

With the little that you are already eating...you should lose weight. Actually, you have to eat in order to lose weight. Your body needs something to work against.