This is going to sound like im being a smartass, but its not my intention to, as this really works for me. An orgasm, either selfmade, or with the help of the man of the house always sends me right off to sleep.
2006-06-05 22:15:47
·
answer #1
·
answered by mandy n 3
·
0⤊
1⤋
there would desire to be some thing medically incorrect. night sweats are often indicatave of hormonal variations (confident adult adult males have hormones too) or latent an infection or some thing like that. taking a magnesium supplement some hours formerly mattress would desire to coach relaxing on your muscle mass. that is rather important in case you're a espresso/ soda drinker. various human beings have success with melatonin supplementations besides. melatonin is physically powerful for sleep maintenance insomnia. this is to assert people who have not got hassle falling asleep yet have hassle staying asleep. yet ultimately you will desire to verify along with your universal practitioner to easily remember to are no longer basically overlaying the indicators of a much bigger situation. sense extra constructive.
2016-09-28 03:36:17
·
answer #2
·
answered by erlebach 4
·
0⤊
0⤋
There are a lot of great articles and information on how stress can effect sleep at ( http://www.reducingstress.net ). there are also many tips for solving the problem. Also, there is also a link to the stresseraser which is a great biofeedback device that can help you get to sleep.
2006-06-11 17:24:19
·
answer #3
·
answered by marketingexpert 6
·
0⤊
0⤋
insomnia try a sleeping pill if your not into sleeping pills try a hot bath,hot tea,and a good book
2006-06-05 22:13:12
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
do u have any stress in yours mind that why u are not getting
good sleep if yes remove that stress
2006-06-05 22:15:55
·
answer #5
·
answered by swatiailsinghani 2
·
0⤊
0⤋
Ummm when you find out let me know
2006-06-05 22:13:39
·
answer #6
·
answered by Anne M 4
·
0⤊
0⤋
go to the doctor
2006-06-05 22:13:25
·
answer #7
·
answered by ? 4
·
0⤊
0⤋
dont sleep for two nights....
2006-06-05 22:11:53
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋