2006-06-05 20:10:45 · 13 answers · asked by brettbrissaw 3 in Health ➔ Diet & Fitness
Swimming is said to be good for muscle tone, therepy, and weight loss.
2006-06-05 20:12:53 · answer #1 · answered by ? 3 · 1⤊ 0⤋
You'll be healthier and more athletic. The more you swim now at your age, the less health problems your likely to have at my age, and beyond.
Sort of like the old saying, "An apple a day, will keep the doctor away!"
2006-06-06 03:16:06 · answer #2 · answered by Microsoft Bob 4 · 0⤊ 0⤋
It brought my heart rate down from 98 to 76.
2006-06-06 03:13:08 · answer #3 · answered by casey54 5 · 0⤊ 0⤋
you'll get stronger in a lot of places, you'll lose weight, and you'll get a great aerobic workout :) plus, swimming is fun and keeps you cool in the summer
2006-06-06 03:13:02 · answer #4 · answered by lizardgirl12368 3 · 0⤊ 0⤋
Cute guys wearing "speedos"?
"Fake drowning" but being "saved" by a gloriously-built life-guard?
Oh yeah- the exercise just might be good for you, too!
2006-06-06 03:15:51 · answer #5 · answered by It's Ms. Fusion if you're Nasty! 7 · 0⤊ 0⤋
Good for the entire body and good for the mind. You'll love it!
2006-06-06 03:49:04 · answer #6 · answered by Mana 5 · 0⤊ 0⤋
It increases stamina. And you'll be in better shape. It's the best form of exercise because all parts of your body move....................
2006-06-06 03:14:48 · answer #7 · answered by Jake 6 · 0⤊ 0⤋
Weight loss & it helps asthma
2006-06-06 03:12:04 · answer #8 · answered by Purple Monkey Dishwasher 3 · 0⤊ 0⤋
what arnt the benafits. its good but dosent replace higean
2006-06-06 03:13:09 · answer #9 · answered by brakedown61301 4 · 0⤊ 0⤋
You can start to aim at doing triathlon ...
;^)
2006-06-06 03:16:23 · answer #10 · answered by Anonymous · 0⤊ 0⤋