2006-06-05 19:27:09 · 24 answers · asked by Christian_Dude 2 in Health ➔ Other - Health
And... Is it hard for you to fall asleep when you have a song stuck in your head?
2006-06-05 19:32:14 · update #1
try reading.
2006-06-05 19:30:42 · answer #1 · answered by spacenut10100 3 · 0⤊ 0⤋
I'm a night owl. No matter what time I get up I just can't sleep at night. I've tried prescription sleeping pills to no avail. So, I make the best of my time awake. I usually play on the computer, read a book, or watch tv. I've tried lying in bed all night and never went to sleep. Might as well be using my mind while I'm awake.
2006-06-06 02:41:07 · answer #2 · answered by Karen H 5 · 0⤊ 0⤋
Yeah i find it hard to fall a sleep when i have a song stuck in my head!!
I usually make up little stories in my head.. like movies... not about me or my life but about things that i probebly will never do!!!
this is also a good way to have good dreams!
2006-06-06 02:34:56 · answer #3 · answered by **ELLE** 3 · 0⤊ 0⤋
When I can't sleep it's time to do something that may either help induce sleep or do something to make the most of the time while I can't sleep. Time is precious, including the hours I usually miss due to snoring my head off ;)..
I draw and write usually and if it requires concentration then it's pretty tiring too unless the piece I am working on has caught my attention.
Learning is my passion and I am convinced my dreams are part of the lessons and most of the time my sleepless nights are because of my dreams.
2006-06-06 02:37:11 · answer #4 · answered by WW 5 · 0⤊ 0⤋
I don't know I have the same problem I've lyed in bed from 12 to 8 in the morning and could not sleep no lie.Good Luck finding somebody that might help you out some.
2006-06-06 02:33:33 · answer #5 · answered by babaygirl 2 · 0⤊ 0⤋
The more u get anxious about not able to sleep, th emore it is going to elude u. Do not watch TV/computer before sleeping as it stimulates the mind and yes do read a book or meditate. i am sure it'll help
2006-06-06 02:36:19 · answer #6 · answered by Mash 6 · 0⤊ 0⤋
NyQuil! I had sleeping problems and boy I thought 1 bottle wouldn't matter but it did. I had to go to school the next day and I was DRUNK! I kept laughing and 1 of my friends threw a ball @ me and I fell and started cracking ^! I think this story deserves 10 points don't you?
2006-06-06 02:33:14 · answer #7 · answered by kourtney k 2 · 0⤊ 0⤋
try remembering a story or a movie, going through all the scenes, eventually you'll fall asleep
2006-06-06 02:30:34 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I read, reading always makes me tired, or I stop thinking I can't go to sleep and before I know it... its morning so I must have fell asleep
2006-06-06 02:30:30 · answer #9 · answered by ***Crystal*** 1 · 0⤊ 0⤋
I just lie on the bed and think of something good.like topping in my class etc etc.and then I shortly fall into sleep.Its a better way insead of watching tv,surfing or drinking!
2006-06-06 02:33:18 · answer #10 · answered by Saif 3 · 0⤊ 0⤋
I watch TV or get on the net or read a book. Reading book has been the most effective.
2006-06-06 02:33:08 · answer #11 · answered by lusktuffar 3 · 0⤊ 0⤋