I've been wondering this 4 awhile.... Cold water with ice or boiled hot water? I need to know cuz my friends been drinking cold water and she's been lossing wieght like crazy! You might of heard of her on this diet and fitness section. she's redprincessqt@yahoo.com aka Kourtney k? ring a bell. Well can u tell me?
2006-06-05 17:36:21 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
it doesn't matter the temperature, whether cold or warm it all gets boiled in your body. The best thing for you to do is have a proper diet, drink a ton of water and milk and go to the gym about 3-4 times a week for about an hour, this will make you lose your weight in no time
2006-06-05 17:42:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It does take more energy to Raise the temperature of the cold water. In fact a calorie is a unit of heat.
Her weight loss is not the result of drinking cold water. I can say that with some certainty.
2006-06-05 18:09:46 · answer #2 · answered by danthefitnesstrainer 2 · 0⤊ 0⤋
I don't think it makes you lose weight like crazy, but I read that if you drink ice cold water, it your body more energy (to warm it up ), than if you drink hot water. I'm pretty sure it was a Richard Simmons witticism.
2006-06-05 17:41:24 · answer #3 · answered by butrcupps 6 · 0⤊ 0⤋
Hey I"m redprincessqt@yahoo.com aka Kourtney k! Yea I do need the answer so can you peeps give it to us? I think cold water will? not sure?
2006-06-05 17:39:51 · answer #4 · answered by kourtney k 2 · 0⤊ 0⤋
when you drink ice water, it forces your body to heat it up in your stomach and in doing that, your metabolism is working more frequently.
If you sip ice water all day long and drink nothing else, you can burn about 100 calories
2006-06-05 17:40:31 · answer #5 · answered by Pie Man 5 · 0⤊ 0⤋
Hot water, it melts fat...
Drink green tea twice a day and you will see the results within a week...
2006-06-05 17:40:15 · answer #6 · answered by ShaH 6 · 0⤊ 0⤋
drinking cold water??? well, that's very unusual.....maybe it's not the cold water that's been making her loose weight instantly, but maybe it's because she has greater metabolism......
sorry if i haven't been of any help to you....
2006-06-05 17:47:23 · answer #7 · answered by the lord is my shepard 1 · 0⤊ 0⤋