i just started taking laxatives..and i am over weight?

Question

i just started taking laxatives and i know they are bad but i just want to lose 20lbs. what do you think??plz help!

Answer 1

I think you have no idea how much your harming your body. If you want to lose weight, lessen your calorie intake and increase your exercise.

Answer 2

Laxatives won't help you lose weight, as I'm sure many other people will tell you at the same time. They will cause you serious health problems and can damage your internal organs permanently. Look up weight loss on the Internet, there are other diets combined with exercise that will help you.

Answer 3

Laxatives are only a quick fix. Not to mention the dangerous effects they can have on your body when you take them for losing weight. You can become seriously dehydrated to mention one side effect. Don't do it this way, it is so unhealthy.

Try going to these two sites. They will help you set up a plan that is right for you, using your height, weight, and age. You can also check out your BMI (Body mass Index) and it will tell you what you need to do. I use these sites frequently.....

http://mypyramid.gov/

http://www.healthybeginnings.com/

Good luck and God bless........

Answer 4

Laxatives only dehydrate your body, and cause you to lose vital nutrients. Your body can also form a dependence on them, which means you will stay constipated unless you keep taking them. So, unless you want to end up needing a colostomy bag, I suggest you stop looking for an easy way around the problem. Diet and exercise are the keys. Check out this site, it is totally free!

http://www.sparkpeople.com

Answer 5

Join a gym. Cut back on the amount you eat and drink alot o water. this is what i have done and i have lost 10 lbs in two months. it is easy once you get into a routine of it. And dont take laxative. that is just painful and uncomfortable.....gas pains from those things are really not cool.

Answer 6

Not a good idea . There are teas you can drink that are natural that will help you loose weight and exercise . Laxatives wil ruin your body.

Answer 7

Stop taking the laxatives, get out an exercise, and eat a healthy diet!

Answer 8

Its only water weight your gonna lose (5 lbs tops)...when on laxatives make sure you get enough potassium in your system or you will end up getting muscles cramps...Best bet to lose weight is exercise more and cut down on junky foods (carbs and sweets)

Answer 9

you do no longer understand the physique and strategies. Your way seems to make experience, besides the undeniable fact that it isn't how issues artwork and it will back-hearth on you. much extra so because of the fact your age, you could shrink to rubble your hormonal enhance and progression by technique of no longer eating nicely adequate. you like your nutrition plan to be sensible and something you could follow for the long-term of existence. shop engaged on getting the soda out of your nutrition plan, it is nasty stuff and can provide you each and every style of problems. And exercising, shop it relaxing, initiate user-friendly and enable your physique and strategies have the time they could make each and all of the transformations to maintain you going stable. think of long-term, short-term plans and objectives will merely leave you disappointed and worse off than once you started. Your techniques has already detected your shrink in energy, and assumes the nutrition supply could be very low or working out, and so it is taking measures to gradual your metabolism down, use much less energy, to maintain you and not so coincidently itself alive! Plus your muscle mass are starving, they would be burnt off, and which will gradual your metabolism down much extra. Your techniques is likewise liberating Cortisol, because of the fact it is stressing, and which will reason you problems besides. there is plenty extra to it, yet i'm hoping you have become the image, your physique is better than a walking, speaking calorie financial business enterprise, so do no longer take care of it like one. a reasonable nutrition plan this is 3 healthful nutrition an afternoon, 2 healthful snacks, and relaxing exercising ( maximum folk do no longer shop it relaxing, or do no longer even initiate at an relaxing point, and it is the extensive style one reason they fail), the techniques can no longer permit a habit it is too painful. and provide it time, do no longer think of in weeks, or maybe months, think of in years, you're youthful, there's an excellent style of time. initiate off doing this stunning and you'd be set.

Answer 10

You could kill yourself if you take too many laxitives. It doesn't get the fat out it just prevents you from absorbing the needed nutrients from what you eat.

Cut out sugar items especially pop from your diet. Talk to your family doctor. They can determine what probaly weight is for you and what is best way to proceed.