suggest diet to increse bone weight in body?

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suggest diet to increse bone weight in body?

2006-06-05 17:00:37 · 3 answers · asked by mori s 1 in Health ➔ Diet & Fitness

3 answers

See site below on this since it is a little complex to answer. I guess you mean bone density. Note-- many many experts have this wrong and site below explains this.

2006-06-05 17:16:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Actually your diet won't do much to help you there. You must do a lot of high impact and weight bearing exercise.

2006-06-06 00:01:55 · answer #2 · answered by cyanne2ak 7 · 0⤊ 0⤋

Use Calcium rich diets. If it doesnt work, see your doctor to prescribe Calcium retaining medicine.

2006-06-06 00:05:24 · answer #3 · answered by shakira 3 · 0⤊ 0⤋