I am 13 and 5'3" what would be a healthy weight for me?
2006-06-05 14:32:52 · 23 answers · asked by kandi 1 in Health ➔ Diet & Fitness
your weight is just fine.
2006-06-05 14:36:40 · answer #1 · answered by shogunly 5 · 0⤊ 0⤋
maybe the weight between 115 -135.
im like 10 and i weight like 100-110. and so if you add that up with a 13 year old by like 5 then there should be your answer.
115-120: your a skinny person
120-125: your at a good weigh for your age
125-135: try eating a little bit less junk, and about maybe a couple of friuts and veggies 1x a day! or maybe take a walk around the block!
Hope I Helped!
(: Gina :)
2006-06-05 21:38:15 · answer #2 · answered by MyCuriousGorge724 2 · 0⤊ 0⤋
When I was a teen, I am the same height and the best wieght I ever had was 135lbs. I was about 97lbs at 13, but when I started getting my period, I gained 20 lbs. This is a nessasary wieght gain because your body is now maturing. Guys who like girls who have no curve are borderline pedophile, liking an undeveloped body is a perversion of sexual desire. If you are gaining weight, that is good, enjoy your new look. If you are not gaining, just hang in there- and DON"T DIET! At your age it can cause mental retardation if you don't get enough fat in your diet. IF you are very overwieght- see a dietician to find a good plan of action. Teen dieting is very entailed and needs a professional to oversee it. Talk with your doctor during your annual exam.
2006-06-05 21:43:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
around 100-110lbs ...
I'm 5'2" and weigh more than 110 lbs, and it doesnt feel right to me coz i gained some weight this year, and i hope to lose the weight. So, if you're 5'3", 110lbs or below should be appropriate...
2006-06-05 22:21:56 · answer #4 · answered by Imme 3 · 0⤊ 0⤋
108 lbs and 116 lbs
Calculated from here:
http://avera.adam.com/pages/tools/ideal_weight.htm
Using Body Frame: Small, Current Height: 5'3" and Sex: Female
2006-06-05 21:37:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
When you are 5 ft, you count 100 lbs. For every inch over, add 6 pounds.
Therefore, you should be around 118 to be healthy.
2006-06-05 21:35:41 · answer #6 · answered by csucdartgirl 7 · 0⤊ 0⤋
105
2006-06-05 21:35:02 · answer #7 · answered by normobrian 6 · 0⤊ 0⤋
150
2006-06-05 21:34:37 · answer #8 · answered by Ashes 4 · 0⤊ 0⤋
115 - 135. just a guess. but cant say its a healthy weight for you, cause everybodys body is different and reacts to food differently and if you use different medication or what not, so that's just guesstimate
2006-06-05 21:37:30 · answer #9 · answered by bambi 4 · 0⤊ 0⤋
i'm that same height/weight, and you should weigh anywhere from 87 to 126 lbs. If you want to find this out in the future, go to http://www.seventeen.com/health/bmi/spc/0,,665141_665142,00.html
good luck!
2006-06-05 22:23:19 · answer #10 · answered by Girl With Kaleidescope Eyes 4 · 0⤊ 0⤋
100-110 lbs is the norm for your weight and height.
2006-06-05 21:35:53 · answer #11 · answered by uchaboo 6 · 0⤊ 0⤋