when i get into an argument with my mom about how she always makes us move from city to city and town to town i get really pissed off. she's always promsising me that we're going to stay here now, next thing you know we're moving again and i gotta start new schools etc...
when we get into an argument about this i just lose it. i would try so hard not to get mad that i have to break something. i would just get my hands on anything and just smash it up. it's just that no one ever pisses me off like her and my sister even though i love them.
i'm a good guy. i'm fun to hang around with but when i get mad, there's no stopping it unless you have a tranqulizer or a tazer or something. i'm like my dad, i break stuff when i'm ticced off. do i get it from him? I BOTTLE MY EMOTIONS UP.
sumtimes it get so bad that my mom hides all the knives and wants to put me in a mental asylum.
I'VE NEVER LAID A HAND ON HER!!!
2006-06-05 14:24:47 · 8 answers · asked by Anonymous in Health ➔ Mental Health
i do physical sport. MMA.
i blow off steam by beating my opponet.
MMA is MIX MARTIAL ARTS. Like UFC.
Hand to hand combat. i just enjoy beating my opponent senseless. the rush of it is amazing.
2006-06-05 14:40:07 · update #1
I think your angry because your hurt. You desire to stay in one place, don't want to keep starting over, you want stability in your life and want to be able to believe that what your mom says is true. I think your anger is a combination of many other emotions. Resentment, sadness and frustration. What you could do, is tell your mom, when you are not angry, that you feel hurt at the fact that her words and her actions are not the same. Next time she says i promise, say mom, i love you but don't make promises you can't keep. It may not seem like a big statement to say but it will let out some of your feelings. When you disagree with someone and you don't express how you feel and save it for later you are a time bomb waiting to happen. So each time you have the opportunity to express and emotion other than anger let it out even if it is just a little bit. After some practice you might see that your anger won't be as intense.
2006-06-05 14:46:42 · answer #1 · answered by mia 5 · 0⤊ 0⤋
I can see entirely why you are mad and it is normal. But you should try anger management. Not that it is wrong for you to get angry but there is a better way to get rid of your anger and I think Anger management would help you a lot on dealing with your emotions. You need to tell people how you feel at the moment you are feeling them. Not when the subject comes up, because I am guessing that is why you explode. I use to hold all of my emotions inside and it got so bad that it sent me to the hospital. I was getting physically sick from it. And that was only in January of this year.
2006-06-05 16:12:45 · answer #2 · answered by Meeshell 3 · 0⤊ 0⤋
You need to talk about your emotions in counseling. They will also give you some ideas about how to channel your anger in non-destructive ways. It will not work unless you really want to change, though. You are still young, so start now. This could cause you great problems when you start your own family. Do you want your children to grow up with an angry father?
You should also find a physical way to blow off some steam. Think about taking up a sport. I recommend martial arts like Aikido or Judo - their non-violent philosophy combined with mental discipline will be of help to you. All the best of luck to you.
2006-06-05 14:33:28 · answer #3 · answered by ladybugewa 6 · 0⤊ 0⤋
You said it yourself. You let your emotions get bottled up until something else just won't fit in there. You explode and every bit of emotion that you've been keeping in, comes out. You end up saying/doing things you wouldn't have normally.
The solution is to not keep things bottled up. Yeah, easier said than done. It takes practice if your natural way is to hold things in. If you let the emotion out, it won't build up to the point where you explode.
Also, try keeping a journal. It helps when you need to vent some anger and let out that emotion but don't want to get into arguments or break stuff - vent it by writing. Find a way of venting the anger so it doesn't linger and get out of control.
2006-06-05 14:44:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yeah, pass on youtbe.C()M and seek a video talked approximately as "the union the busisness at the back of having severe. Getting a medical marijuana card is basiclly a humorous tale. it rather is totally obtainable in some states. you merely have have been given to be interior the state that its criminal with a card. Which i think theres around 15 states that have medical cannabis for victims.
2016-10-15 09:24:42 · answer #5 · answered by ? 2 · 0⤊ 0⤋
Well Well Well, That is really bad you go to some anger management classes
2006-06-05 14:28:07 · answer #6 · answered by mysr28 3 · 0⤊ 0⤋
anger is the flip side of depression.go to www.depressionhurts.com check with local mental health about anger management classes
2006-06-05 15:45:30 · answer #7 · answered by Elizabeth 6 · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there is a lot of great content, information articles, expert advice and links on the subject there.
2006-06-07 13:46:06 · answer #8 · answered by marketingexpert 6 · 0⤊ 0⤋