I walked for 20 minutes!!
2006-06-05 14:13:43 · 22 answers · asked by ♥Lis♥ 2 in Health ➔ Diet & Fitness
take shower now because i can smell you.
2006-06-05 14:15:08 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Why should you wait?? And why are you proud of walking for 20 minutes -- that's only 20 minutes, like.. seriously? That's only half the time it takes me to walk to school. Not to mention the fact that I got to walk back. So all in all, I walk for 1 hour and 20 minutes just for school. 20 minutes, you shouldn't even break a sweat
2006-06-05 14:16:20 · answer #2 · answered by Davey 5 · 0⤊ 0⤋
drink a little water or fruit juice and wait 10 or 15 minutes.because you might still be sweating. My husband has to wait 2 minutes(to stop sweating) for every 7 minutes he's exercised. ...also, make the water a temperature that's comfortable for you at that time, even if that is a little cooler or hoter than you usually have it; why take a cold shower & gat muscle cramps ? & why take a really hot shower & keep sweating? listen to your body.
2006-06-05 14:20:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Wait 15 minutes after excersising before you take a bath or shower. That is enough time to allow your heart rate to decrease and not jump out at you when you shock it by going into shower mode. Take care-T
2006-06-05 14:17:39 · answer #4 · answered by tonyintoronto@rogers.com 4 · 0⤊ 0⤋
Take a shower
2006-06-05 14:16:43 · answer #5 · answered by Sammy+Brett 1 · 0⤊ 0⤋
I always wait until I'm cooled down after I've run, because if you get in the shower while you're still sweating, you'll sweat after you've washed and have to shower all over again.
2006-06-05 14:18:22 · answer #6 · answered by destefanoak 1 · 0⤊ 0⤋
Take the shower. Maybe even a bath with bubbles and scented candles. A nice good book, and a couple of shots.
2006-06-05 14:18:16 · answer #7 · answered by caitie 6 · 0⤊ 0⤋
Take a shower then big glass of milk shake
2006-06-05 14:28:31 · answer #8 · answered by ayz 3 · 0⤊ 0⤋
not unless your walk ended up at the shower. If it ended up in the living room, it isn't over yet
2006-06-05 14:19:16 · answer #9 · answered by Kris R 2 · 0⤊ 0⤋
take a drink of water first then shower
2006-06-05 14:16:14 · answer #10 · answered by bambi 4 · 0⤊ 0⤋
wow walkin is gud exercise.after walkin u shoud wait for 7-10min to cool off ur body then take shower u will feel better.
2006-06-05 14:56:44 · answer #11 · answered by rabbit_182005 2 · 0⤊ 0⤋