im not fat by any means. i just want to loose some weight and firm up. (3.5 weeks till my pageant) im trying to do it the healthy way (exercise, cutting out sugars. stuff like that) but try as i might i cant stick to it verry well. does anyone have any tips on dieting tricks or ways to stick to a diet/excercise plan? or recipes for healthy snacks? (i have a membership to a health club already.) in general any help would be wonderfull.
2006-06-05 13:47:41 · 2 answers · asked by super_corrie 2 in Health ➔ Diet & Fitness
What worked for me was drinking more water. Sometimes it seemed like I was hungry, but my body wanted water, not food. Instead of just plain water I'd make some Crystal light or sugarless Kool aid also. (just water gets "boring" after a while!)
2006-06-05 13:57:41 · answer #1 · answered by Patience 6 · 0⤊ 0⤋
you can try cutting out butter and peanut butter out of your diet
2006-06-06 20:17:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋