I toss and turn in my sleep at night, and i kick the sheets and blankets off my bed. This causes me to become very cold, and i wake up maybe 2-3 times per night because i'm cold. I have a considerable amount of stress in my life, but even over the past week i've had off, it still happens at night. How can i stop tossing and turning?
2007-12-31 05:40:00 · 3 answers · asked by starshine2342 2 in Health ➔ General Health Care ➔ Other - General Health Care
Tossing and Turning is natural and you do not want to cure it! If you stop tossing and turning then you have a medical problem. Enjoy tossing and turning as I wish I could. Good Luck
2007-12-31 06:27:31 · answer #1 · answered by gillianprowe 7 · 0⤊ 0⤋
Yes
2016-05-28 06:12:41 · answer #2 · answered by ? 3 · 0⤊ 0⤋
take some sleeping pills that will allow u to stay asleep calmly. go to ur doc. for prescription
http://answers.yahoo.com/question/index;_ylt=Al_8fI2ji5jIWnSVA.QYmW7sy6IX;_ylv=3?qid=20071231101851AA38tni
2007-12-31 05:46:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋